Strawberry Banana Slush
Cool down and refresh with this Strawberry Banana Slush—a delightful blend of fresh strawberries, ripe bananas, and tangy orange juice, elevated by a touch of natural sweetness from optional honey. This quick and easy recipe takes just 5 minutes to whip up, making it the ultimate summer drink for busy days or impromptu gatherings. With its naturally vibrant flavors and slushy texture from plenty of ice, it’s a healthy, hydrating treat that’s perfect for the whole family. Serve it with an optional sprig of fresh mint for an extra dash of color and elegance. Whether you’re looking for a fruity beverage, a post-workout refreshment, or a kid-friendly snack, this Strawberry Banana Slush is sure to be a hit!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 1 large Ripe banana
- 0.5 cup Orange juice
- 0.5 cup Cold water
- 1 tablespoon Honey (optional)
- 2 cups Ice cubes
- 1 sprig Fresh mint (optional, for garnish)
Instructions
Wash the strawberries thoroughly under cold running water. Remove the green stems and hull them if necessary.
Peel the ripe banana and break it into chunks for easier blending.
In a blender, combine the strawberries, banana chunks, orange juice, and cold water.
If desired, add honey for an extra touch of sweetness.
Add the ice cubes to the blender and blend on high speed until the mixture is smooth and slushy in texture.
Taste and adjust sweetness by adding more honey if needed.
Pour the slush into two serving glasses.
If using, garnish with a sprig of fresh mint for a pop of color and added freshness.
Serve immediately with a straw or spoon and enjoy!
Nutrition Facts
Calories |
293 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 72.6 g | 26% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 51.2 g | ||
| Protein | 3.7 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 947 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
