Strawberry Banana Pineapple Smoothie
Sip your way to tropical bliss with this Strawberry Banana Pineapple Smoothie—a vibrant and refreshing blend of juicy strawberries, creamy banana, and sweet pineapple chunks. Perfectly balanced with a creamy base of Greek yogurt and a splash of unsweetened almond milk, this smoothie is as nutritious as it is delicious. Whether you're starting your day with a healthy breakfast or craving a refreshing afternoon pick-me-up, this smoothie is ready in just five minutes and can be customized with a drizzle of honey or maple syrup for that extra touch of sweetness. Packed with natural fruit flavors and a luscious, creamy texture, this smoothie is your go-to recipe for a quick, wholesome treat. Ideal for smoothie lovers looking for a tropical twist, this recipe is as easy to make as it is delightful to sip.
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Recipe Information
Ingredients
- 1 cup fresh strawberries
- 1 large ripe banana
- 1 cup pineapple chunks (fresh or frozen)
- 1 cup Greek yogurt (plain or vanilla)
- 0.5 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- 4 pieces ice cubes
Instructions
Wash the fresh strawberries and remove the green tops.
Peel the banana and break it into smaller chunks.
If using fresh pineapple, peel, core, and cut it into chunks.
In a blender, add the strawberries, banana, pineapple chunks, Greek yogurt, almond milk, and honey or maple syrup (if using).
Add the ice cubes to the blender to make the smoothie cold and refreshing.
Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides if needed.
Pour the smoothie into two serving glasses.
Serve immediately and enjoy your Strawberry Banana Pineapple Smoothie!
Nutrition Facts
Calories |
526 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 172 mg | 7% | |
| Total Carbohydrate | 101.2 g | 37% | |
| Dietary Fiber | 10.4 g | 37% | |
| Total Sugars | 72.5 g | ||
| Protein | 20.4 g | 41% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 462 mg | 36% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 1294 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
