Strananarrot Strawberry Banana Carrot Smoothie
Brighten up your mornings with the Strananarrot Strawberry Banana Carrot Smoothie—a vibrant and nutrient-packed blend that’s as delicious as it is wholesome! Featuring the natural sweetness of ripe banana and fresh strawberries paired with the subtle earthiness of carrot, this smoothie is a unique twist on traditional fruit blends. Orange juice and Greek yogurt create a creamy, zesty base, while a touch of honey adds just the right amount of natural sweetness. Perfect for a quick breakfast or an energizing midday snack, this smoothie comes together in just 10 minutes and delivers a burst of vitamins, antioxidants, and protein in every sip. Serve chilled for a refreshing treat that’s both kid-friendly and dietitian-approved!
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Recipe Information
Ingredients
- 1 cup fresh strawberries
- 1 piece ripe banana
- 1 medium carrot
- 1 cup orange juice
- 1 cup Greek yogurt
- 1 tablespoon honey
- 6 pieces ice cubes
Instructions
Wash and hull the strawberries, then set them aside.
Peel the banana and break it into chunks for easier blending.
Peel and chop the carrot into small pieces to help it blend smoothly.
Combine the strawberries, banana, carrot, orange juice, Greek yogurt, honey, and ice cubes in a blender.
Blend on high until the mixture is smooth and creamy, about 1-2 minutes.
Taste the smoothie and adjust sweetness by adding more honey, if desired.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
514 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 118 mg | 5% | |
| Total Carbohydrate | 95.2 g | 35% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 67.5 g | ||
| Protein | 20.6 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 244 mg | 19% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1471 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
