Stir Fried Beef N Green Beans
Elevate your weeknight dinner routine with this flavorful Stir Fried Beef N Green Beans recipe! Tender strips of juicy beef sirloin pair perfectly with crisp green beans, all coated in a savory sauce made with soy sauce, oyster sauce, and a hint of sesame oil. Infused with aromatic garlic and ginger, this quick and easy stir fry comes together in just 35 minutes, making it a go-to dish for busy evenings. Add a touch of heat with optional red chili flakes, and serve it over steamed rice or noodles for a satisfying, restaurant-quality meal right at home. Perfectly balanced and packed with umami, this stir fry will quickly become a family favorite! Keywords: stir fried beef, green beans stir fry, quick dinner recipes, beef stir fry recipe, easy Asian-inspired dinner.
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Recipe Information
Ingredients
- 500 grams Beef sirloin, thinly sliced
- 300 grams Green beans, trimmed
- 4 tablespoons Soy sauce
- 2 tablespoons Oyster sauce
- 2 teaspoons Cornstarch
- 4 tablespoons Water
- 1 teaspoon Sesame oil
- 2 tablespoons Cooking oil (vegetable or canola)
- 4 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 0.5 teaspoon Red chili flakes (optional)
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a small bowl, combine soy sauce, oyster sauce, cornstarch, water, and sesame oil. Mix well to create the sauce and set aside.
Season the thinly sliced beef with salt and black pepper. Toss to coat evenly.
Heat 1 tablespoon of cooking oil in a large wok or skillet over medium-high heat. Add the beef and stir fry for 2-3 minutes until lightly browned. Remove the beef from the pan and set aside.
In the same pan, add the remaining 1 tablespoon of cooking oil. Add the minced garlic and grated ginger and stir fry for about 30 seconds until fragrant.
Add the trimmed green beans to the pan and stir fry for 3-5 minutes until they are tender-crisp.
Return the beef to the pan and toss with the green beans.
Pour the prepared sauce into the pan and stir continuously, cooking for 2-3 minutes until the sauce thickens and coats the beef and green beans evenly.
If desired, sprinkle red chili flakes over the dish for added heat.
Serve hot over steamed rice or noodles and enjoy!
Nutrition Facts
Calories |
451 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 38% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 997 mg | 43% | |
| Total Carbohydrate | 9.4 g | 3% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 2.6 g | ||
| Protein | 35.7 g | 71% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 645 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
