Transform your kitchen into a sizzling stir-fry haven with this vibrant Mongolian Grill Feast! Packed with tender chicken, juicy beef, succulent shrimp, and a colorful medley of crisp vegetables like broccoli, carrots, and bell peppers, this recipe is a customizable, crowd-pleasing favorite. The savory stir-fry sauce, made with soy sauce, hoisin, oyster sauce, sesame oil, garlic, and ginger, perfectly complements the smoky, caramelized flavors achieved on a hot griddle or wok. Whether served over fluffy steamed rice or slurp-worthy noodles, this quick and easy dish brings the bold, restaurant-style experience straight to your table in just 40 minutes. Perfect for family dinners or entertaining, this Mongolian Grill Feast is a flavor-packed meal you'll return to again and again!
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Prepare and arrange all the ingredients in individual bowls or on a large platter for easy access during cooking.
In a small bowl, combine soy sauce, hoisin sauce, oyster sauce, sesame oil, minced garlic, and grated ginger. Mix well to create the stir-fry sauce and set it aside.
Heat a large flat griddle, wok, or skillet over medium-high heat. Add 1 tablespoon of neutral cooking oil and heat until shimmering.
Add the chicken slices to the hot griddle and cook for 2-3 minutes, stirring occasionally, until just cooked through. Remove and set aside.
Repeat the process with the beef slices and shrimp, cooking each protein separately for 2-3 minutes until cooked through, then setting them aside.
Add the remaining 1 tablespoon of cooking oil to the griddle and stir-fry the vegetables, starting with the harder ones like broccoli and carrots, and then adding red bell pepper, onion, mushrooms, and zucchini. Stir-fry for 5-6 minutes or until tender but still crisp.
Once the vegetables are done, return the cooked proteins to the griddle and mix everything together.
Pour the prepared stir-fry sauce over the mixed proteins and vegetables. Stir well to coat everything evenly. Cook for an additional 2-3 minutes to heat the sauce and incorporate the flavors.
Serve the Mongolian grill feast over cooked rice or noodles, garnished with chopped green onions and a sprinkle of red chili flakes, if desired.
Calories |
835 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 239 mg | 80% | |
| Sodium | 1487 mg | 65% | |
| Total Carbohydrate | 77.6 g | 28% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 12.2 g | ||
| Protein | 68.2 g | 136% | |
| Vitamin D | 2.9 mcg | 14% | |
| Calcium | 131 mg | 10% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 1245 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.