Nutrition Facts for Sticky bbq chicken wings
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Sticky Bbq Chicken Wings

Image of Sticky Bbq Chicken Wings
Nutriscore Rating: 61/100

Get ready to indulge in the ultimate game-day snack with these irresistibly sticky BBQ chicken wings! Perfectly seasoned and baked to crispy perfection, these wings are smothered in a homemade barbecue sauce that combines the smoky sweetness of honey and brown sugar with a tangy kick of apple cider vinegar and Worcestershire sauce. A hint of sriracha adds an optional touch of heat for spice lovers. Easy to prepare with minimal cleanup, these wings are caramelized to sticky, finger-licking goodness in just under an hour. Perfect for serving a crowd or enjoying as a treat yourself moment, these sticky BBQ chicken wings are guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds chicken wings
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 0.5 cup ketchup
  • 3 tablespoons honey
  • 2 tablespoons brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon sriracha (optional, for heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with aluminum foil for easy cleanup. Place a wire rack on top of the foil-lined sheet.

2

Pat the chicken wings dry with paper towels. This step is crucial for ensuring crispy skin.

3

In a large bowl, toss the chicken wings with olive oil, smoked paprika, garlic powder, salt, and black pepper. Mix until the wings are evenly coated.

4

Place the seasoned wings on the wire rack in a single layer, making sure they are not touching each other.

5

Bake the wings in the preheated oven for 20 minutes. Flip the wings over and bake for an additional 20 minutes or until the wings are golden brown and crispy.

6

While the wings bake, prepare the BBQ sauce by whisking together ketchup, honey, brown sugar, apple cider vinegar, Worcestershire sauce, and sriracha (if using) in a medium saucepan over medium heat.

7

Simmer the sauce for 5-7 minutes, stirring frequently, until it thickens slightly. Remove the sauce from heat and set it aside.

8

Once the wings are finished baking, remove them from the oven and place them in a large bowl. Pour the warm BBQ sauce over the wings and toss until they are fully coated.

9

Return the sauced wings to the wire rack and bake for an additional 5-7 minutes to allow the sauce to caramelize and become sticky.

10

Remove the wings from the oven and let them rest for 5 minutes. Serve warm with your favorite dipping sauce or enjoy them as-is!

Cooking Tip: Take your time with each step for the best results!
513
cal
31.3g
protein
28.2g
carbs
29.6g
fat

Nutrition Facts

1 serving (240.7g)
Calories
513
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 143 mg 48%
Sodium 822 mg 36%
Total Carbohydrate 28.2 g 10%
Dietary Fiber 0.2 g 1%
Total Sugars 25.0 g
Protein 31.3 g 63%
Vitamin D 0.3 mcg 1%
Calcium 40 mg 3%
Iron 2.2 mg 12%
Potassium 397 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
24.7%%
52.9%%
Fat: 1066 cal (52.9%%)
Protein: 498 cal (24.7%%)
Carbs: 450 cal (22.4%%)