Nutrition Facts for Honey glazed wings

Honey Glazed Wings

Image of Honey Glazed Wings
Nutriscore Rating: 50/100

Get ready to elevate your chicken wing game with these irresistible Honey Glazed Wings! Juicy, oven-baked chicken wings are seasoned with a bold blend of garlic powder, paprika, and a pinch of salt and pepper, then topped with a sticky-sweet honey glaze that’s perfectly balanced with soy sauce, a splash of lemon juice, and an optional kick of sriracha. The wings are caramelized to golden perfection in the oven, creating a luscious coating that’s both sweet and savory. Garnished with crunchy sesame seeds and fresh green onions, these flavorful wings are the perfect appetizer or game-day snack. Quick and easy with just 15 minutes of prep, this recipe is a must-try for chicken lovers seeking a restaurant-quality dish at home!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds Chicken wings
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 1/3 cup Honey
  • 3 tablespoons Soy sauce
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Sriracha (optional for heat)
  • 1 teaspoon Lemon juice
  • 1 tablespoon Sesame seeds (for garnish)
  • 2 tablespoons Chopped green onions (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top for even cooking, if available.

2

In a large mixing bowl, combine the chicken wings with salt, black pepper, garlic powder, paprika, and olive oil. Toss to evenly coat the wings.

3

Arrange the seasoned wings on the prepared baking sheet in a single layer, ensuring they do not overlap.

4

Bake the wings for 20 minutes, then flip them over and bake for an additional 15 minutes, or until they are cooked through and golden brown.

5

While the wings bake, prepare the honey glaze. In a small saucepan over medium heat, melt the unsalted butter.

6

Add the honey, soy sauce, lemon juice, and optional sriracha to the melted butter. Stir well and bring the mixture to a light simmer. Let it cook for 3-4 minutes, stirring occasionally, until slightly thickened. Remove from heat.

7

Once the wings are done baking, transfer them to a large mixing bowl. Pour the warm honey glaze over the wings and toss to ensure they are fully coated.

8

Place the coated wings back on the baking sheet and bake for an additional 5 minutes to caramelize the glaze.

9

Remove the wings from the oven and transfer to a serving platter. Garnish with sesame seeds and chopped green onions.

10

Serve warm and enjoy your delicious honey glazed wings!

⚑
Cooking Tip: Take your time with each step for the best results!
3431
cal
183.8g
protein
131.5g
carbs
240.4g
fat

Nutrition Facts

1 serving (1135.4g)
Calories
3431
% Daily Value*
Total Fat 240.4 g 308%
Saturated Fat 63.0 g 315%
Polyunsaturated Fat 53.9 g
Cholesterol 1078 mg 359%
Sodium 7980 mg 347%
Total Carbohydrate 131.5 g 48%
Dietary Fiber 5.2 g 19%
Total Sugars 68.2 g
Protein 183.8 g 368%
Vitamin D 1.8 mcg 9%
Calcium 347 mg 27%
Iron 14.0 mg 78%
Potassium 2035 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
21.5%%
63.2%%
Fat: 2163 cal (63.2%%)
Protein: 735 cal (21.5%%)
Carbs: 526 cal (15.4%%)