Nutrition Facts for Steamed halibut with chili lime dressing
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Steamed Halibut with Chili Lime Dressing

Image of Steamed Halibut with Chili Lime Dressing
Nutriscore Rating: 73/100

Elevate your seafood dinners with this vibrant Steamed Halibut with Chili Lime Dressing! This healthy, quick-to-make recipe highlights tender halibut fillets gently steamed to perfection, ensuring a moist, flaky texture that melts in your mouth. The zesty chili lime dressing, made with fresh lime juice, soy sauce, honey, garlic, and red chili, adds a bold punch of tangy, sweet, and spicy flavors that beautifully complement the delicate fish. Finished with a garnish of fresh cilantro and green onions, this dish is as visually stunning as it is delicious. Ready in just 25 minutes, this low-carb, protein-packed recipe is ideal for weeknight dinners or elegant entertaining. Serve with lime wedges for an extra citrus kick and pair with steamed rice or fresh greens for a complete, refreshing meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6 oz each) Halibut fillets
  • 2 teaspoons Sesame oil
  • 1 teaspoon Salt
  • 3 tablespoons Fresh lime juice
  • 1 tablespoon Soy sauce
  • 1 teaspoon Honey
  • 2 cloves Garlic cloves, minced
  • 1 Red chili, finely chopped
  • 2 tablespoons Fresh cilantro, chopped
  • 2 Green onions, thinly sliced
  • 1 cup Water
  • 4 pieces Lime wedges (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the halibut fillets under cold water and pat them dry with paper towels. Rub each fillet with 1/2 teaspoon of sesame oil and sprinkle lightly with salt. Set aside.

2

In a small bowl, whisk together the lime juice, soy sauce, honey, minced garlic, and chopped red chili to make the chili lime dressing. Taste and adjust the sweetness or spiciness as needed.

3

Prepare a steaming setup by adding 1 cup of water to a large skillet or wok fitted with a steamer basket. Bring the water to a gentle simmer over medium heat.

4

Place the halibut fillets in a single layer in the steamer basket. Cover with a lid and steam for 8–10 minutes, or until the fish is opaque and flakes easily with a fork.

5

While the halibut is steaming, prepare the garnish ingredients. Chop the fresh cilantro and slice the green onions thinly.

6

Once the halibut is cooked through, carefully remove the fillets from the steamer and transfer them to serving plates.

7

Drizzle each fillet generously with the prepared chili lime dressing. Sprinkle the chopped cilantro and sliced green onions over the top of each piece.

8

Serve immediately with lime wedges on the side for an extra burst of citrus flavor.

Cooking Tip: Take your time with each step for the best results!
401
cal
62.1g
protein
5.7g
carbs
11.5g
fat

Nutrition Facts

1 serving (287.3g)
Calories
401
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 1.7 g 9%
Polyunsaturated Fat 2.9 g
Cholesterol 102 mg 34%
Sodium 738 mg 32%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 2.6 g
Protein 62.1 g 124%
Vitamin D 25.5 mcg 127%
Calcium 43 mg 3%
Iron 1.1 mg 6%
Potassium 1232 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
66.5%%
27.3%%
Fat: 408 cal (27.3%%)
Protein: 994 cal (66.5%%)
Carbs: 93 cal (6.2%%)