Nutrition Facts for Marinated halibut with cilantro lime butter sauce
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Marinated Halibut with Cilantro Lime Butter Sauce

Image of Marinated Halibut with Cilantro Lime Butter Sauce
Nutriscore Rating: 65/100

Elevate your seafood dining experience with this exquisite Marinated Halibut with Cilantro Lime Butter Sauce, a perfect blend of vibrant flavors and tender textures. This recipe starts with halibut fillets marinated in a tantalizing mixture of olive oil, garlic, lime juice, cumin, and spices, infusing the fish with zesty, aromatic notes. After a quick oven bake for optimal flakiness, the dish is crowned with a rich, silky cilantro lime butter sauce, featuring the tangy brightness of fresh lime and a hint of sweetness from honey. The combination of bold, citrusy zest and buttery smoothness makes this dish a showstopper, ideal for weeknight dinners or special occasions. Serve it alongside rice, quinoa, or steamed vegetables for a wholesome, restaurant-quality meal at home. Perfect for seafood lovers, this recipe is as easy as it is delicious, ready in just 35 minutes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces (6 ounces each) Halibut fillets
  • 3 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 3 tablespoons Lime juice, freshly squeezed
  • 1 teaspoon Lime zest
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Fresh cilantro, chopped
  • 1 teaspoon Honey
  • 0.25 cup Chicken or vegetable stock
  • 1 whole lime, cut into wedges Lime wedges (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, whisk together olive oil, minced garlic, lime juice, lime zest, ground cumin, salt, and black pepper to make the marinade.

2

Place the halibut fillets in a shallow dish or resealable plastic bag, and pour the marinade over the fish. Ensure each piece is evenly coated. Cover and refrigerate for 30 minutes to 1 hour.

3

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

4

Remove the halibut from the marinade and place the fillets on the prepared baking sheet. Discard any leftover marinade.

5

Bake the halibut for 12-15 minutes (depending on the thickness of the fillets), or until the fish is opaque and flakes easily with a fork.

6

While the halibut is baking, prepare the cilantro lime butter sauce. In a small saucepan, melt the butter over medium heat.

7

Once the butter is melted, stir in the chicken or vegetable stock, chopped cilantro, honey, and a splash of lime juice. Simmer for 3-4 minutes until slightly thickened.

8

Remove the fish from the oven and transfer to serving plates.

9

Drizzle the cilantro lime butter sauce over the baked halibut and garnish with lime wedges.

10

Serve hot, alongside rice, quinoa, or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
528
cal
61.9g
protein
5.4g
carbs
26.2g
fat

Nutrition Facts

1 serving (244.5g)
Calories
528
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 133 mg 44%
Sodium 645 mg 28%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 0.5 g 2%
Total Sugars 2.0 g
Protein 61.9 g 124%
Vitamin D 25.7 mcg 128%
Calcium 34 mg 3%
Iron 1.5 mg 8%
Potassium 1141 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
49.2%%
46.6%%
Fat: 938 cal (46.6%%)
Protein: 989 cal (49.2%%)
Carbs: 84 cal (4.2%%)