Smokey Chipotle Grilled White Fish
Turn up the heat on your dinner table with Smokey Chipotle Grilled White Fish, a bold and flavorful take on a healthy grilled favorite. This quick and easy recipe features tender white fish fillets marinated in a smoky, spicy blend of chipotle peppers, adobo sauce, garlic, and warm spices like smoked paprika and cumin. A splash of lime juice adds tangy brightness, while fresh cilantro and lime wedges provide the perfect finishing touch. Ready in just 25 minutes, this dish is ideal for busy weeknights or backyard BBQs. Whether you choose cod, tilapia, or halibut, this smoky, zesty grilled fish pairs beautifully with a side of grilled veggies or a fresh salad, making it a versatile option that’s sure to impress. Perfect for lovers of spicy, smoky flavors, this recipe is a must-try for any seafood enthusiast!
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Recipe Information
Ingredients
- 4 pieces white fish fillets (e.g., cod, tilapia, or halibut)
- 2 tablespoons olive oil
- 2 peppers chipotle peppers in adobo sauce
- 1 tablespoon adobo sauce (from the chipotle can)
- 2 cloves garlic cloves, minced
- 2 tablespoons lime juice
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped (optional, for garnish)
- 4 pieces lime wedges (optional, for serving)
Instructions
Pat the white fish fillets dry with paper towels and set aside on a plate.
In a blender or food processor, combine the olive oil, chipotle peppers, adobo sauce, minced garlic, lime juice, smoked paprika, ground cumin, salt, and black pepper. Blend until you achieve a smooth marinade.
Pour the chipotle marinade over the fish fillets, ensuring each fillet is evenly coated. Cover the plate with plastic wrap and let the fish marinate in the fridge for 15-30 minutes.
Preheat your grill to medium-high heat or prepare a grill pan on your stovetop. Lightly oil the grates or pan to prevent sticking.
Place the marinated fish fillets on the grill and cook for 4-5 minutes per side, depending on the thickness of the fish, until the flesh is opaque and flakes easily with a fork.
Remove the fish from the grill and allow it to rest for 2 minutes before serving.
Garnish with chopped fresh cilantro and serve with lime wedges, if desired. Enjoy your Smokey Chipotle Grilled White Fish!
Nutrition Facts
Calories |
197 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 650 mg | 28% | |
| Total Carbohydrate | 6.9 g | 3% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 1.3 g | ||
| Protein | 24.7 g | 49% | |
| Vitamin D | 6.0 mcg | 30% | |
| Calcium | 48 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 466 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
