Thai Steamed Halibut
Elevate your dinner table with the aromatic and healthy flavors of Thai Steamed Halibut, a dish that combines tender, flaky halibut fillets with a vibrant lime-infused sauce. This recipe features a harmonious blend of soy sauce, fish sauce, garlic, and ginger, with a touch of heat from Thai bird's eye chilies, creating a balanced umami-packed experience. Steamed to perfection, the fish retains its delicate texture while absorbing the tangy and savory marinade. Finished with a drizzle of warm sauce and a sprinkle of fresh cilantro and green onions, this dish is both elegant and effortless. Perfect for a light, flavorful dinner, serve it with jasmine rice or sautéed vegetables to complete this quick 35-minute meal. Healthy, gluten-free, and packed with authentic Thai flavor, it’s a must-try for seafood enthusiasts!
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Recipe Information
Ingredients
- 4 pieces Halibut fillets
- 2 whole Lime
- 4 cloves Garlic
- 1 inch piece Ginger
- 3 tablespoons Soy sauce
- 2 tablespoons Fish sauce
- 1 teaspoon Brown sugar
- 2 pieces Thai bird's eye chili
- 3 stalks Green onions
- 2 tablespoons Cilantro
- 1 teaspoon Sesame oil
- 1 cup Water
Instructions
Prepare the lime sauce by zesting one lime and juicing both limes into a small bowl. Add soy sauce, fish sauce, brown sugar, and sesame oil. Stir until the sugar dissolves.
Thinly slice the garlic, ginger, and Thai bird's eye chili. Chop the green onions into 2-inch lengths, and roughly chop the cilantro leaves. Set aside.
Rinse the halibut fillets under cold water, pat dry with paper towels, and season lightly with salt.
Prepare a large steamer pot or a wok with a steaming rack. Add 1 cup of water to the pot and bring to a boil.
Place the halibut fillets on a heatproof plate or shallow dish that fits into the steamer. Scatter the sliced garlic, ginger, and chili over the fish, and pour half of the lime sauce over the fillets.
Carefully place the plate with the fish into the steamer and cover with the lid. Steam the halibut over medium-high heat for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
While the fish is steaming, warm the remaining lime sauce in a small saucepan over low heat.
Once the fish is cooked, remove it from the steamer. Drizzle the warmed lime sauce over the fillets, and garnish with chopped green onions and cilantro.
Serve the Thai steamed halibut immediately with steamed jasmine rice or sautéed vegetables for a complete meal.
Nutrition Facts
Calories |
381 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 102 mg | 34% | |
| Sodium | 1169 mg | 51% | |
| Total Carbohydrate | 7.7 g | 3% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 2.5 g | ||
| Protein | 63.4 g | 127% | |
| Vitamin D | 25.5 mcg | 127% | |
| Calcium | 54 mg | 4% | |
| Iron | 1.5 mg | 9% | |
| Potassium | 1232 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
