Nutrition Facts for Starlac salmon loaf

Starlac Salmon Loaf

Image of Starlac Salmon Loaf
Nutriscore Rating: 61/100

Transform your weeknight dinner routine with this flavorful Starlac Salmon Loaf, a wholesome, protein-packed comfort food that's as easy to prepare as it is satisfying. This recipe combines tender, flaked canned salmon with the creamy richness of Starlac powdered milk, aromatic onion and celery, and a touch of zesty lemon juice for a perfect balance of flavors. Dried dill adds a subtle herbaceous note, while breadcrumbs and eggs create a beautifully firm texture that holds together in a golden-baked loaf. Ready in under an hour, this fuss-free dish is ideal for busy days and serves six generously. Garnished with fresh parsley and endlessly versatile, it pairs wonderfully with roasted vegetables, a crisp salad, or buttery mashed potatoes. Perfect for a quick family meal or a make-ahead option for gatherings, this Starlac Salmon Loaf is an elevated twist on a comforting classic.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 16 ounces canned salmon (preferably boneless and skinless)
  • 0.5 cup Starlac (powdered milk)
  • 1 cup breadcrumbs
  • 2 eggs
  • 0.5 cup onion, finely chopped
  • 0.5 cup celery, finely chopped
  • 2 tablespoons lemon juice
  • 1 teaspoon dried dill
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon butter, for greasing the loaf pan
  • 2 tablespoons parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Lightly grease a standard loaf pan with butter and set aside.

2

Drain the canned salmon, reserving 2 tablespoons of the liquid. Transfer the salmon and reserved liquid to a large mixing bowl.

3

Using a fork, flake the salmon into small pieces.

4

In a separate bowl, whisk together the powdered milk (Starlac) and 1/3 cup of water until well combined. Add this mixture to the salmon.

5

Stir in the breadcrumbs, eggs, chopped onion, celery, lemon juice, dried dill, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

6

Spoon the salmon mixture into the prepared loaf pan. Press down gently with a spatula to ensure the loaf is evenly packed and level.

7

Bake in the preheated oven for 40–45 minutes, or until the top is golden and the loaf is firm to the touch.

8

Remove the pan from the oven and let the salmon loaf rest for 10 minutes before slicing.

9

Carefully slice the loaf and garnish with fresh chopped parsley before serving.

10

Serve warm or at room temperature with a side of roasted vegetables, a green salad, or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1901
cal
155.4g
protein
143.7g
carbs
77.8g
fat

Nutrition Facts

1 serving (994.0g)
Calories
1901
% Daily Value*
Total Fat 77.8 g 100%
Saturated Fat 31.9 g 160%
Polyunsaturated Fat 0.0 g
Cholesterol 769 mg 256%
Sodium 5164 mg 225%
Total Carbohydrate 143.7 g 52%
Dietary Fiber 7.2 g 26%
Total Sugars 59.8 g
Protein 155.4 g 311%
Vitamin D 61.5 mcg 307%
Calcium 2183 mg 168%
Iron 12.1 mg 67%
Potassium 3054 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
32.8%%
36.9%%
Fat: 700 cal (36.9%%)
Protein: 621 cal (32.8%%)
Carbs: 574 cal (30.3%%)