Nutrition Facts for Salmon crab loaf
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Salmon Crab Loaf

Image of Salmon Crab Loaf
Nutriscore Rating: 63/100

Elevate your seafood game with this irresistible Salmon Crab Loaf, a delightful combination of tender canned salmon and succulent lump crab meat. This savory loaf features a medley of aromatic ingredients, including celery, onion, parsley, and a touch of Old Bay seasoning, all bound together with seasoned breadcrumbs and creamy mayonnaise for the perfect texture. A splash of lemon juice and Worcestershire sauce adds a zesty kick, while a golden crust forms as it bakes to perfection. Ideal for a hearty family dinner or an elegant brunch centerpiece, this dish pairs beautifully with a tangy lemon-dill sauce or a crisp green salad. Ready in just over an hour, this seafood loaf is an easy yet impressive way to bring coastal flavors to your table.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 14 oz canned salmon (boneless and skinless)
  • 8 oz lump crab meat
  • 1 cup seasoned breadcrumbs
  • 2 large eggs
  • 0.5 cup mayonnaise
  • 0.5 cup finely chopped celery
  • 0.25 cup finely chopped onion
  • 2 tbsp chopped fresh parsley
  • 1 tbsp lemon juice
  • 1 tsp Worcestershire sauce
  • 1 tsp Old Bay seasoning
  • 0.5 tsp salt
  • 0.25 tsp ground black pepper
  • 1 tbsp butter (for greasing the loaf pan)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a standard loaf pan with the butter and set aside.

2

In a large mixing bowl, combine the canned salmon and lump crab meat. Use a fork to break up the salmon into small flakes while removing any remaining bones or cartilage.

3

Add the seasoned breadcrumbs, eggs, mayonnaise, finely chopped celery, onion, and parsley to the bowl. Mix thoroughly to combine.

4

Stir in the lemon juice, Worcestershire sauce, Old Bay seasoning, salt, and ground black pepper until all the ingredients are well incorporated.

5

Transfer the mixture into the greased loaf pan, pressing down lightly to ensure it's evenly packed.

6

Place the pan in the preheated oven and bake for 50 minutes, or until the top is golden brown and the loaf is firm to the touch.

7

Remove the loaf from the oven and let it rest in the pan for 10 minutes before carefully inverting it onto a serving platter.

8

Slice the Salmon Crab Loaf into thick slices and serve warm. Pair with a lemon-dill sauce or a fresh green salad for the perfect meal.

⚑
Cooking Tip: Take your time with each step for the best results!
402
cal
25.2g
protein
18.3g
carbs
24.1g
fat

Nutrition Facts

1 serving (186.6g)
Calories
402
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 915 mg 40%
Total Carbohydrate 18.3 g 7%
Dietary Fiber 1.1 g 4%
Total Sugars 2.2 g
Protein 25.2 g 50%
Vitamin D 8.2 mcg 41%
Calcium 70 mg 5%
Iron 1.7 mg 9%
Potassium 389 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
25.8%%
55.4%%
Fat: 1301 cal (55.4%%)
Protein: 605 cal (25.8%%)
Carbs: 440 cal (18.7%%)