Nutrition Facts for Salmon crab loaf

Salmon Crab Loaf

Image of Salmon Crab Loaf
Nutriscore Rating: 65/100

Elevate your seafood game with this irresistible Salmon Crab Loaf, a delightful combination of tender canned salmon and succulent lump crab meat. This savory loaf features a medley of aromatic ingredients, including celery, onion, parsley, and a touch of Old Bay seasoning, all bound together with seasoned breadcrumbs and creamy mayonnaise for the perfect texture. A splash of lemon juice and Worcestershire sauce adds a zesty kick, while a golden crust forms as it bakes to perfection. Ideal for a hearty family dinner or an elegant brunch centerpiece, this dish pairs beautifully with a tangy lemon-dill sauce or a crisp green salad. Ready in just over an hour, this seafood loaf is an easy yet impressive way to bring coastal flavors to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 14 oz canned salmon (boneless and skinless)
  • 8 oz lump crab meat
  • 1 cup seasoned breadcrumbs
  • 2 large eggs
  • 0.5 cup mayonnaise
  • 0.5 cup finely chopped celery
  • 0.25 cup finely chopped onion
  • 2 tbsp chopped fresh parsley
  • 1 tbsp lemon juice
  • 1 tsp Worcestershire sauce
  • 1 tsp Old Bay seasoning
  • 0.5 tsp salt
  • 0.25 tsp ground black pepper
  • 1 tbsp butter (for greasing the loaf pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Grease a standard loaf pan with the butter and set aside.

2

In a large mixing bowl, combine the canned salmon and lump crab meat. Use a fork to break up the salmon into small flakes while removing any remaining bones or cartilage.

3

Add the seasoned breadcrumbs, eggs, mayonnaise, finely chopped celery, onion, and parsley to the bowl. Mix thoroughly to combine.

4

Stir in the lemon juice, Worcestershire sauce, Old Bay seasoning, salt, and ground black pepper until all the ingredients are well incorporated.

5

Transfer the mixture into the greased loaf pan, pressing down lightly to ensure it's evenly packed.

6

Place the pan in the preheated oven and bake for 50 minutes, or until the top is golden brown and the loaf is firm to the touch.

7

Remove the loaf from the oven and let it rest in the pan for 10 minutes before carefully inverting it onto a serving platter.

8

Slice the Salmon Crab Loaf into thick slices and serve warm. Pair with a lemon-dill sauce or a fresh green salad for the perfect meal.

Cooking Tip: Take your time with each step for the best results!
2306
cal
148.1g
protein
112.5g
carbs
140.3g
fat

Nutrition Facts

1 serving (1131.1g)
Calories
2306
% Daily Value*
Total Fat 140.3 g 180%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 0.0 g
Cholesterol 828 mg 276%
Sodium 5032 mg 219%
Total Carbohydrate 112.5 g 41%
Dietary Fiber 7.0 g 25%
Total Sugars 8.0 g
Protein 148.1 g 296%
Vitamin D 49.0 mcg 245%
Calcium 487 mg 37%
Iron 11.8 mg 66%
Potassium 2530 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
25.7%%
54.8%%
Fat: 1262 cal (54.8%%)
Protein: 592 cal (25.7%%)
Carbs: 450 cal (19.5%%)