Star Fruit Salad
Bright, tropical, and irresistibly refreshing, this Star Fruit Salad is a vibrant medley of flavors and textures perfect for any occasion. Featuring the unique, star-shaped slices of carambola (star fruit) paired with juicy pineapple chunks, sweet mango, tangy kiwi, and jewel-like pomegranate seeds, this fruit salad is a feast for both the eyes and the palate. A zesty lime and honey dressing ties the flavors together with a subtle tang and natural sweetness, while optional fresh mint leaves add a fragrant finishing touch. Ready in just 15 minutes with no cooking required, this quick and healthy recipe is ideal for brunches, potlucks, or as a colorful side dish to brighten up your table. Whether served immediately or chilled for later, this easy star fruit recipe is sure to delight!
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Recipe Information
Ingredients
- 3 whole star fruit (carambola)
- 1 cup pineapple chunks
- 1 whole mango
- 2 whole kiwi
- 0.5 cup pomegranate seeds
- 2 tablespoons lime juice
- 1 tablespoon honey
- 2 tablespoons mint leaves (optional, for garnish)
Instructions
Wash all fresh produce thoroughly and pat dry.
Cut the star fruit into thin star-shaped slices, discarding the ends and any seeds if necessary.
Peel and dice the mango into bite-sized chunks.
Peel and slice the kiwi into rounds or half-moons, depending on preference.
In a large mixing bowl, combine the star fruit slices, pineapple chunks, mango pieces, kiwi slices, and pomegranate seeds.
In a small bowl, whisk together the lime juice and honey until well combined.
Pour the lime-honey dressing over the fruit in the mixing bowl and gently toss to coat everything evenly.
Transfer the salad to a serving dish and garnish with fresh mint leaves if desired.
Serve immediately for optimal freshness, or refrigerate for up to 2 hours before serving.
Nutrition Facts
Calories |
535 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 1% | |
| Total Carbohydrate | 131.3 g | 48% | |
| Dietary Fiber | 20.4 g | 73% | |
| Total Sugars | 98.1 g | ||
| Protein | 9.3 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 134 mg | 10% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1153 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
