Nutrition Facts for Squash casserole recipe from hopkins house in pensacola fl
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Squash Casserole Recipe from Hopkins House in Pensacola Fl

Image of Squash Casserole Recipe from Hopkins House in Pensacola Fl
Nutriscore Rating: 54/100

Discover the charm of Southern cooking with the Squash Casserole Recipe from Hopkins House, a Pensacola, FL favorite that’s perfect for any family gathering. This creamy, comforting casserole combines tender yellow squash and sweet Vidalia onions with a luscious blend of sour cream, mayonnaise, and cheddar cheese to create a rich and satisfying filling. Topped with a golden, buttery crust of crushed Ritz crackers and Parmesan cheese, it’s seasoned to perfection with hints of garlic powder and Italian seasoning. Ready in under an hour, this easy-to-make casserole is ideal as a crowd-pleasing side dish or a stand-alone centerpiece for your table. Perfect for holidays, potlucks, or weeknight meals, this recipe brings a taste of the Gulf Coast straight to your kitchen!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups (sliced) yellow squash
  • 1 medium (diced) Vidalia onion
  • 3 tablespoons unsalted butter
  • 1 cup shredded cheddar cheese
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1.5 cups (crushed) Ritz crackers
  • 1 cup (grated) Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch casserole dish and set it aside.

2

In a large pot, bring water to a boil. Add the sliced yellow squash and cook for 5-7 minutes until tender. Drain well and lightly press with a paper towel to remove excess moisture.

3

Heat a large skillet over medium heat. Add the butter, and when melted, sauté the diced Vidalia onion until translucent and fragrant, about 3-4 minutes. Remove from heat.

4

In a large mixing bowl, combine the cooked squash, sautéed onions, shredded cheddar cheese, sour cream, mayonnaise, garlic powder, salt, black pepper, and Italian seasoning. Stir until fully mixed.

5

Transfer the squash mixture to the prepared casserole dish, spreading it out evenly.

6

In a small bowl, mix the crushed Ritz crackers and grated Parmesan cheese. Sprinkle this mixture evenly over the squash casserole.

7

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the topping is golden brown.

8

Remove from the oven and let the casserole rest for 5 minutes before serving. Enjoy your delicious squash casserole!

Cooking Tip: Take your time with each step for the best results!
488
cal
10.5g
protein
15.7g
carbs
43.8g
fat

Nutrition Facts

1 serving (206.6g)
Calories
488
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 16.1 g 81%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 707 mg 31%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 1.2 g 4%
Total Sugars 6.0 g
Protein 10.5 g 21%
Vitamin D 0.1 mcg 0%
Calcium 280 mg 22%
Iron 0.8 mg 5%
Potassium 240 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
8.5%%
79.0%%
Fat: 3156 cal (79.0%%)
Protein: 340 cal (8.5%%)
Carbs: 499 cal (12.5%%)