Nutrition Facts for Southern yellow squash casserole

Southern Yellow Squash Casserole

Image of Southern Yellow Squash Casserole
Nutriscore Rating: 58/100

Indulge in a taste of Southern comfort with this rich and creamy Southern Yellow Squash Casserole, the ultimate crowd-pleaser for any gathering or weeknight dinner. Packed with tender yellow squash and sweet onions sautΓ©ed in butter, this casserole is bound together with a luscious blend of sharp cheddar cheese, sour cream, and a hint of garlic, delivering layers of savory flavor. Topped with a buttery, golden crust of crushed Ritz crackers and parmesan, it’s the perfect combination of creamy and crunchy textures in every bite. Ready in just 45 minutes, this easy-to-make dish is a quintessential side for BBQs, potlucks, or holiday meals. Make it your go-to recipe for Southern-inspired comfort food that will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 cups (sliced) yellow squash
  • 1 cup (diced) yellow onion
  • 4 tablespoons butter
  • 1.5 cups (shredded) sharp cheddar cheese
  • 0.5 cup sour cream
  • 0.25 cup mayonnaise
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1.5 cups (crushed) Ritz crackers
  • 0.5 cup (grated) parmesan cheese
  • 2 tablespoons (melted) butter (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Lightly grease a 9x13-inch baking dish and set it aside.

3

In a large skillet over medium heat, melt 4 tablespoons of butter.

4

Add the sliced yellow squash and diced onion to the skillet. Cook for 5-7 minutes, stirring occasionally, until the squash is tender and the onion is translucent.

5

Remove the squash mixture from the heat and transfer it to a large mixing bowl.

6

In a separate bowl, whisk together the eggs, sour cream, mayonnaise, garlic powder, salt, and black pepper.

7

Pour the egg mixture over the squash mixture and stir until well combined.

8

Fold in the shredded cheddar cheese until evenly distributed.

9

Transfer the mixture to the prepared baking dish and spread it evenly.

10

In a small bowl, combine the crushed Ritz crackers, grated parmesan cheese, and melted butter for the topping.

11

Sprinkle the cracker mixture evenly on top of the casserole.

12

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

13

Allow the casserole to cool for 5-10 minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2832
cal
89.4g
protein
117.7g
carbs
233.1g
fat

Nutrition Facts

1 serving (1561.7g)
Calories
2832
% Daily Value*
Total Fat 233.1 g 299%
Saturated Fat 112.3 g 562%
Polyunsaturated Fat 2.0 g
Cholesterol 908 mg 303%
Sodium 5134 mg 223%
Total Carbohydrate 117.7 g 43%
Dietary Fiber 11.3 g 40%
Total Sugars 41.6 g
Protein 89.4 g 179%
Vitamin D 2.6 mcg 13%
Calcium 2085 mg 160%
Iron 8.4 mg 47%
Potassium 2051 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
12.2%%
71.7%%
Fat: 2097 cal (71.7%%)
Protein: 357 cal (12.2%%)
Carbs: 470 cal (16.1%%)