Nutrition Facts for The best yellow squash casserole

The Best Yellow Squash Casserole

Image of The Best Yellow Squash Casserole
Nutriscore Rating: 57/100

Creamy, cheesy, and irresistibly comforting, "The Best Yellow Squash Casserole" is a crowd-pleasing side dish that's perfect for family dinners, potlucks, or holiday gatherings. This easy-to-make casserole combines tender yellow squash sautéed with onions and seasoned to perfection, then folded into a rich mixture of sour cream, cheddar cheese, and a hint of garlic. Topped with a buttery blend of crushed Ritz crackers and Parmesan cheese, this golden-baked dish achieves the ultimate crunch with every bite. With just 20 minutes of prep and a bubbling oven-bake finish, this casserole embodies homestyle flavor with simple ingredients that shine. Whether you're highlighting seasonal squash or adding a standout side to your table, this recipe is sure to delight!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups (sliced) yellow squash
  • 1 cup (chopped) onion
  • 3 tablespoons butter
  • 1 large egg
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 cup (crushed) Ritz crackers
  • 0.5 cup (grated) parmesan cheese
  • 0.5 teaspoon granulated garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 spray (for greasing) olive oil spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with olive oil spray and set aside.

2

In a large skillet over medium heat, melt the butter. Add the chopped onion and saute until it becomes soft and translucent, about 5 minutes.

3

Add the sliced yellow squash to the skillet with the onion. Season with salt, black pepper, and granulated garlic. Cook for 8-10 minutes, stirring occasionally, until the squash is tender and any excess liquid is evaporated.

4

Remove the skillet from the heat and allow the mixture to cool slightly. In a large mixing bowl, beat the egg, then stir in the sour cream and shredded cheddar cheese until well combined.

5

Fold the cooked squash and onion mixture into the sour cream and cheese mixture until evenly coated.

6

Pour the mixture into the prepared baking dish, spreading it out evenly.

7

In a small bowl, mix the crushed Ritz crackers with grated Parmesan cheese. Sprinkle this mixture evenly over the top of the casserole.

8

Bake the casserole in the preheated oven for 25-30 minutes, or until the topping is golden brown and the casserole is bubbly.

9

Remove the casserole from the oven and let it sit for 5 minutes to cool slightly. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1908
cal
69.4g
protein
88.6g
carbs
152.5g
fat

Nutrition Facts

1 serving (1211.5g)
Calories
1908
% Daily Value*
Total Fat 152.5 g 196%
Saturated Fat 88.0 g 440%
Polyunsaturated Fat 3.4 g
Cholesterol 599 mg 200%
Sodium 4259 mg 185%
Total Carbohydrate 88.6 g 32%
Dietary Fiber 8.0 g 29%
Total Sugars 41.5 g
Protein 69.4 g 139%
Vitamin D 1.5 mcg 8%
Calcium 1749 mg 135%
Iron 5.7 mg 32%
Potassium 1481 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
13.8%%
68.5%%
Fat: 1372 cal (68.5%%)
Protein: 277 cal (13.8%%)
Carbs: 354 cal (17.7%%)