Spinach Pear Salad
Elevate your salad game with this vibrant Spinach Pear Salad, a perfect balance of sweet, tangy, and creamy flavors. Crisp baby spinach is paired with juicy slices of ripe pear, crumbled goat cheese, toasted walnuts, and tart dried cranberries for a stunning medley of textures and tastes. A homemade dressing of honey, Dijon mustard, and apple cider vinegar ties it all together, delivering a refreshing burst of flavor in every bite. Ready in just 15 minutes, this no-cook recipe is ideal for a quick lunch or an elegant dinner side dish. Whether you’re entertaining guests or simply treating yourself, this wholesome, nutrient-packed salad is sure to impress with its beautiful presentation and irresistible taste.
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Recipe Information
Ingredients
- 6 cups baby spinach
- 2 medium ripe pear
- 1 cup crumbled goat cheese
- 1 cup walnuts
- 0.333 cup dried cranberries
- 3 tablespoons extra virgin olive oil
- 1 tablespoon honey
- 1.5 teaspoons Dijon mustard
- 2 tablespoons apple cider vinegar
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Rinse and dry the baby spinach leaves thoroughly. Place them in a large salad bowl.
Core and thinly slice the pears. Add the slices to the bowl with the spinach.
Toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until lightly golden and fragrant. Let cool slightly before adding them to the bowl.
Sprinkle the crumbled goat cheese and dried cranberries over the salad mixture.
In a small bowl, whisk together the olive oil, honey, Dijon mustard, apple cider vinegar, salt, and black pepper until well combined.
Drizzle the dressing over the salad just before serving and toss gently to coat evenly.
Serve immediately and enjoy the fresh, vibrant flavors!
Nutrition Facts
Calories |
2278 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.4 g | 222% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 56.6 g | ||
| Cholesterol | 137 mg | 46% | |
| Sodium | 2036 mg | 89% | |
| Total Carbohydrate | 130.5 g | 47% | |
| Dietary Fiber | 27.8 g | 99% | |
| Total Sugars | 85.8 g | ||
| Protein | 66.6 g | 133% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 670 mg | 52% | |
| Iron | 12.0 mg | 67% | |
| Potassium | 1065 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
