Nutrition Facts for Spinach lasagne

Spinach Lasagne

Image of Spinach Lasagne
Nutriscore Rating: 68/100

Elevate your comfort food game with this hearty Spinach Lasagne recipe, a deliciously creamy and cheesy vegetarian twist on the classic dish. Packed with layers of delicate lasagne noodles, a rich ricotta and Parmesan spinach filling, zesty marinara sauce, and a generous topping of gooey mozzarella cheese, this lasagne is a crowd-pleaser perfect for any occasion. Fresh spinach sautéed with garlic brings a vibrant and nutritious element to the dish, while the layered assembly ensures every bite bursts with flavor. Ready in just over an hour with a simple yet satisfying prep, this vegetarian lasagne makes for a comforting dinner that’s perfect for meal prep or feeding a hungry family. Serve it with a crispy side salad and garlic bread for a wholesome Italian-inspired feast!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 Lasagne noodles
  • 2 tablespoons Olive oil
  • 3 Garlic cloves (minced)
  • 16 ounces Fresh spinach
  • 15 ounces Ricotta cheese
  • 1 Egg
  • 1 cup Grated Parmesan cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 cups Marinara sauce
  • 4 cups Mozzarella cheese (shredded)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Cook the lasagne noodles according to package instructions until al dente. Drain and set aside.

3

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

4

Add the fresh spinach to the skillet and cook until wilted, about 3-4 minutes. Remove the skillet from heat and let the spinach cool slightly.

5

In a mixing bowl, combine the ricotta cheese, egg, grated Parmesan cheese, salt, and black pepper. Mix well.

6

Chop the cooked spinach finely and fold it into the ricotta mixture.

7

Spread 1 cup of marinara sauce evenly over the bottom of a 9x13-inch baking dish.

8

Place a single layer of cooked lasagne noodles over the sauce.

9

Spread 1/3 of the ricotta-spinach mixture over the noodles, followed by 1 cup of marinara sauce and 1 cup of shredded mozzarella cheese.

10

Repeat the layering process two more times: noodles, ricotta-spinach mixture, marinara sauce, and mozzarella cheese.

11

For the final layer, place a layer of noodles on top, cover with the remaining marinara sauce, and sprinkle evenly with the remaining shredded mozzarella cheese.

12

Cover the baking dish with aluminum foil and bake for 25 minutes.

13

Remove the foil and bake for an additional 20-25 minutes, or until the cheese is golden and bubbly.

14

Let the lasagne rest for 10 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
5468
cal
285.0g
protein
596.6g
carbs
226.9g
fat

Nutrition Facts

1 serving (3133.0g)
Calories
5468
% Daily Value*
Total Fat 226.9 g 291%
Saturated Fat 111.0 g 555%
Polyunsaturated Fat 4.4 g
Cholesterol 889 mg 296%
Sodium 8601 mg 374%
Total Carbohydrate 596.6 g 217%
Dietary Fiber 43.2 g 154%
Total Sugars 44.3 g
Protein 285.0 g 570%
Vitamin D 1.2 mcg 6%
Calcium 5580 mg 429%
Iron 43.2 mg 240%
Potassium 1582 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
20.5%%
36.7%%
Fat: 2042 cal (36.7%%)
Protein: 1140 cal (20.5%%)
Carbs: 2386 cal (42.9%%)