Nutrition Facts for Four cheese spinach lasagna
Blog Research API Download App

Four Cheese Spinach Lasagna

Image of Four Cheese Spinach Lasagna
Nutriscore Rating: 66/100

Indulge in the creamy, cheesy goodness of Four Cheese Spinach Lasagna, a hearty vegetarian dish that’s both comforting and packed with flavor. This recipe layers tender lasagna noodles with a rich combination of four cheeses—ricotta, mozzarella, Parmesan, and feta—mixed with sautéed fresh spinach and aromatic garlic. Topped with a generous spread of marinara sauce and melted cheese, this baked pasta masterpiece is a perfect balance of tangy, savory, and creamy flavors. Easy to prepare and packed with nutrients, it’s an ideal dish for family dinners or entertaining guests. Ready in just 75 minutes, this baked lasagna serves 8 and pairs beautifully with a side salad or garlic bread for a complete Italian-inspired meal. Whether you're looking for a crowd-pleasing entrée or a meal prep favorite, this spinach lasagna guarantees irresistible layers of cheesy perfection!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 sheets lasagna noodles
  • 454 grams fresh spinach
  • 450 grams ricotta cheese
  • 300 grams shredded mozzarella cheese
  • 120 grams grated Parmesan cheese
  • 120 grams crumbled feta cheese
  • 1 large egg
  • 2 cloves garlic cloves, minced
  • 800 ml marinara sauce
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried oregano
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C). Bring a large pot of salted water to a boil.

2

Cook the lasagna noodles according to package instructions. Drain them and set them aside on a baking sheet lined with parchment to prevent sticking.

3

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for 1 minute until fragrant. Then, add the spinach and cook for 3-4 minutes until wilted. Remove from heat and let it cool slightly.

4

In a large mixing bowl, combine the ricotta cheese, egg, 80 grams of Parmesan cheese, 100 grams of mozzarella cheese, feta cheese, salt, pepper, and oregano. Mix well. Stir in the cooked spinach.

5

Spread 1/2 cup of marinara sauce evenly over the bottom of a 9x13-inch (23x33 cm) baking dish.

6

Layer 3 lasagna noodles on top of the sauce. Spread 1/3 of the spinach-cheese mixture evenly over the noodles, followed by 1 cup of marinara sauce and 1/3 of the shredded mozzarella. Repeat this layering process two more times, ending with a layer of marinara sauce on top.

7

Sprinkle the remaining mozzarella and Parmesan cheese evenly over the top layer.

8

Cover the baking dish with aluminum foil, ensuring it does not touch the cheese. Bake in the preheated oven for 25 minutes.

9

Remove the foil and bake uncovered for an additional 15-20 minutes, or until the cheese is golden and bubbly.

10

Let the lasagna rest for 10-15 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
5631
cal
306.7g
protein
579.0g
carbs
225.8g
fat

Nutrition Facts

1 serving (2996.5g)
Calories
5631
% Daily Value*
Total Fat 225.8 g 289%
Saturated Fat 123.2 g 616%
Polyunsaturated Fat 0.0 g
Cholesterol 855 mg 285%
Sodium 9839 mg 428%
Total Carbohydrate 579.0 g 211%
Dietary Fiber 38.3 g 137%
Total Sugars 31.1 g
Protein 306.7 g 613%
Vitamin D 1.1 mcg 6%
Calcium 5505 mg 423%
Iron 42.3 mg 235%
Potassium 1647 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
22.0%%
36.5%%
Fat: 2032 cal (36.5%%)
Protein: 1226 cal (22.0%%)
Carbs: 2316 cal (41.5%%)