Nutrition Facts for Spinach lasagna rollups

Spinach Lasagna Rollups

Image of Spinach Lasagna Rollups
Nutriscore Rating: 69/100

Indulge in the comforting flavors of Spinach Lasagna Rollups, a delightful twist on traditional lasagna that's as visually stunning as it is delicious. Perfectly cooked lasagna noodles are rolled up and stuffed with a creamy blend of ricotta, wilted spinach, Parmesan, and mozzarella, then smothered in a rich marinara sauce and baked to bubbly perfection. This family-friendly recipe is easy to assemble and makes for a stunning presentation, with each rollup portioned individually for effortless serving. Ready in just over an hour, these vegetarian rollups are ideal for weeknight dinners or elegant gatherings. Pair with garlic bread and a fresh salad for a complete Italian-inspired meal your whole table will love! Keywords: spinach lasagna rollups, vegetarian pasta recipes, baked lasagna roll-ups, easy Italian dinner recipes, family-friendly meals.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 pieces Lasagna noodles
  • 10 ounces Fresh spinach
  • 15 ounces Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 1 cup Grated Parmesan cheese
  • 1 large Egg
  • 2 minced Garlic cloves
  • 3 cups Marinara sauce
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Cook the lasagna noodles in a large pot of salted boiling water according to the package instructions until al dente. Drain and lay the noodles flat on a clean kitchen towel to prevent sticking.

3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1 minute until fragrant.

4

Add the spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let it cool slightly. Once cooled, finely chop the spinach.

5

In a large mixing bowl, combine the chopped spinach, ricotta cheese, 1 cup of shredded mozzarella, Parmesan cheese, egg, salt, and black pepper. Mix until well combined.

6

Spread 1 cup of marinara sauce evenly across the bottom of a 9x13-inch baking dish.

7

To assemble the rollups, take one lasagna noodle and spread about 3 tablespoons of the spinach-ricotta mixture evenly over the surface. Roll the noodle up tightly and place it seam-side down in the prepared baking dish. Repeat with the remaining noodles and filling.

8

Pour the remaining marinara sauce over the top of the rollups, ensuring they are evenly covered.

9

Sprinkle the remaining 1 cup of shredded mozzarella cheese over the top.

10

Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Then, remove the foil and bake for an additional 15 minutes, or until the cheese is melted and bubbly.

11

Remove the rollups from the oven and let them rest for 5 minutes before serving.

12

Serve warm and enjoy your delicious Spinach Lasagna Rollups!

Cooking Tip: Take your time with each step for the best results!
4598
cal
240.1g
protein
574.1g
carbs
162.3g
fat

Nutrition Facts

1 serving (2489.9g)
Calories
4598
% Daily Value*
Total Fat 162.3 g 208%
Saturated Fat 78.4 g 392%
Polyunsaturated Fat 3.3 g
Cholesterol 721 mg 240%
Sodium 6902 mg 300%
Total Carbohydrate 574.1 g 209%
Dietary Fiber 37.1 g 132%
Total Sugars 39.5 g
Protein 240.1 g 480%
Vitamin D 1.3 mcg 7%
Calcium 4725 mg 363%
Iron 36.4 mg 202%
Potassium 1738 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
20.4%%
31.0%%
Fat: 1460 cal (31.0%%)
Protein: 960 cal (20.4%%)
Carbs: 2296 cal (48.7%%)