Nutrition Facts for Spinach artichoke casseroles

Spinach Artichoke Casseroles

Image of Spinach Artichoke Casseroles
Nutriscore Rating: 53/100

Indulge in the creamy, cheesy goodness of Spinach Artichoke Casseroles, a comfort food classic that's easy to prepare and bursting with flavor. This delightful recipe combines tender wilted spinach, hearty artichoke hearts, and a luxurious blend of cream cheese, sour cream, mayonnaise, Parmesan, and mozzarella for a rich and satisfying dish. Topped with buttery panko bread crumbs and baked to golden perfection, this casserole delivers a satisfying crunch with every bite. Perfect for weeknight dinners or as a side dish for special gatherings, this versatile recipe can be made in a large casserole dish or individual ramekins for elegant single servings. With a prep time of just 20 minutes and a bake time of 30, these spinach artichoke casseroles are your go-to for delicious, crowd-pleasing comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 cups fresh spinach
  • 14 ounces artichoke hearts (drained and roughly chopped)
  • 8 ounces cream cheese (softened)
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 3 cloves minced garlic
  • 1 tablespoon lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.75 cup panko bread crumbs
  • 2 tablespoons butter (melted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish or six individual ramekins with olive oil or nonstick spray.

2

Heat a large skillet over medium heat and add the olive oil. Add the spinach in batches, cooking until wilted, about 2-3 minutes. Set the cooked spinach aside to cool slightly, then squeeze out excess liquid and chop roughly.

3

In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, Parmesan cheese, mozzarella cheese, minced garlic, lemon juice, salt, and pepper. Mix until smooth and creamy.

4

Gently fold in the chopped spinach and artichoke hearts until well incorporated.

5

Transfer the mixture to the prepared casserole dish or divide evenly between the individual ramekins.

6

In a small bowl, combine the panko bread crumbs and melted butter. Sprinkle the bread crumb mixture evenly over the top of the casserole(s).

7

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

8

Remove from the oven and let cool for 5 minutes before serving. Enjoy your creamy, cheesy spinach artichoke casserole!

Cooking Tip: Take your time with each step for the best results!
4774
cal
114.3g
protein
202.7g
carbs
402.3g
fat

Nutrition Facts

1 serving (1698.2g)
Calories
4774
% Daily Value*
Total Fat 402.3 g 516%
Saturated Fat 144.1 g 720%
Polyunsaturated Fat 2.7 g
Cholesterol 824 mg 275%
Sodium 8138 mg 354%
Total Carbohydrate 202.7 g 74%
Dietary Fiber 31.4 g 112%
Total Sugars 27.8 g
Protein 114.3 g 229%
Vitamin D 0.0 mcg 0%
Calcium 2784 mg 214%
Iron 17.9 mg 99%
Potassium 1047 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
9.4%%
74.1%%
Fat: 3620 cal (74.1%%)
Protein: 457 cal (9.4%%)
Carbs: 810 cal (16.6%%)