Nutrition Facts for Baked spinach crab and artichoke dip
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Baked Spinach Crab and Artichoke Dip

Image of Baked Spinach Crab and Artichoke Dip
Nutriscore Rating: 56/100

Dive into indulgence with this Baked Spinach Crab and Artichoke Dip, a creamy, crowd-pleasing appetizer that's perfect for any gathering. Packed with a velvety blend of cream cheese, sour cream, and mayonnaise, this dip is elevated by the savory goodness of Parmesan and mozzarella cheeses. Tender lump crab meat, nutrient-rich spinach, and tangy artichoke hearts add layers of flavor and texture, while a hint of garlic, lemon juice, and a dash of hot sauce bring a delightful zest. Baked to bubbly, golden perfection, this dip is as visually appealing as it is delicious. Serve it warm with crackers, toasted baguette slices, or fresh veggies for an irresistible starter that's sure to wow your guests. Whether you're hosting a game day party or a holiday feast, this baked dip recipe is a guaranteed showstopper!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 oz cream cheese
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 cup Parmesan cheese, grated
  • 1 cup mozzarella cheese, shredded
  • 2 cloves garlic, minced
  • 10 oz spinach, frozen and thawed
  • 12 oz artichoke hearts, drained and chopped
  • 8 oz lump crab meat
  • 1 tbsp lemon juice
  • 1 tsp hot sauce
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Prepare the baking dish by greasing it lightly with olive oil or spraying with cooking spray.

3

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix well until smooth and creamy.

4

Stir in the grated Parmesan, shredded mozzarella, and minced garlic.

5

Squeeze any excess moisture out of the thawed spinach using a clean kitchen towel or paper towels. Add the spinach to the bowl.

6

Gently fold in the chopped artichoke hearts and crab meat, being careful not to break the crab meat into small pieces.

7

Add the lemon juice, hot sauce, salt, and black pepper. Stir until all the ingredients are evenly combined.

8

Transfer the mixture into the prepared baking dish and spread it out evenly.

9

Bake in the preheated oven for 20-25 minutes, or until the dip is bubbling and the top is lightly golden.

10

Remove from the oven and let it rest for 5 minutes before serving.

11

Serve warm with crackers, sliced baguette, tortilla chips, or fresh vegetable sticks.

Cooking Tip: Take your time with each step for the best results!
513
cal
17.9g
protein
10.2g
carbs
46.5g
fat

Nutrition Facts

1 serving (221.2g)
Calories
513
% Daily Value*
Total Fat 46.5 g 60%
Saturated Fat 17.5 g 87%
Polyunsaturated Fat 0.0 g
Cholesterol 89 mg 30%
Sodium 957 mg 42%
Total Carbohydrate 10.2 g 4%
Dietary Fiber 3.3 g 12%
Total Sugars 3.5 g
Protein 17.9 g 36%
Vitamin D 0.0 mcg 0%
Calcium 362 mg 28%
Iron 2.0 mg 11%
Potassium 378 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
13.6%%
78.7%%
Fat: 3340 cal (78.7%%)
Protein: 576 cal (13.6%%)
Carbs: 326 cal (7.7%%)