Nutrition Facts for Spinach and artichoke cheese ball
Blog Research API Download App

Spinach and Artichoke Cheese Ball

Image of Spinach and Artichoke Cheese Ball
Nutriscore Rating: 49/100

Transform your next appetizer spread with the irresistible Spinach and Artichoke Cheese Ball—a creamy, savory centerpiece that takes the classic dip to a whole new level. Combining rich cream cheese, tangy Parmesan, and gooey mozzarella, this recipe brings together the bold flavors of chopped artichoke hearts and tender spinach, all enhanced by hints of garlic and a touch of sour cream and mayo for extra creaminess. For added crunch, roll the cheese ball in golden panko breadcrumbs before chilling to perfection. Perfect for parties, potlucks, or holiday gatherings, this easy-to-make, no-cook appetizer pairs beautifully with crackers, fresh veggies, or crusty bread. With just 15 minutes of prep, it’s the perfect make-ahead dish to wow your guests!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 oz Cream cheese
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup Frozen chopped spinach, thawed and squeezed dry
  • 0.5 cup Canned artichoke hearts, drained and finely chopped
  • 2 cloves Garlic, minced
  • 2 tbsp Mayonnaise
  • 2 tbsp Sour cream
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.33 cup Panko breadcrumbs (optional, for coating)
  • 1 tbsp Fresh parsley, chopped (optional, for garnish)
  • Crackers or fresh vegetables, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the cream cheese, shredded mozzarella, Parmesan cheese, mayonnaise, sour cream, minced garlic, salt, and black pepper. Mix well until smooth and fully incorporated.

2

Fold in the thawed and squeezed-dry spinach and the finely chopped artichoke hearts until evenly distributed.

3

Using your hands or a spatula, shape the mixture into a ball. If the mixture is too soft, refrigerate for 10-15 minutes to firm it up slightly.

4

If desired, spread the panko breadcrumbs on a plate and roll the cheese ball in the breadcrumbs to coat evenly for added texture.

5

Wrap the cheese ball tightly in plastic wrap and refrigerate for at least 1 hour or until firm.

6

Once ready to serve, unwrap the cheese ball and place it on a serving platter. Garnish with chopped parsley if desired.

7

Serve with crackers, fresh vegetables, or bread slices for dipping.

Cooking Tip: Take your time with each step for the best results!
194
cal
7.3g
protein
8.7g
carbs
14.7g
fat

Nutrition Facts

1 serving (74.8g)
Calories
194
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 39 mg 13%
Sodium 426 mg 19%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 1.5 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 0.6 mg 3%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
14.9%%
67.4%%
Fat: 1322 cal (67.4%%)
Protein: 291 cal (14.9%%)
Carbs: 347 cal (17.7%%)