Nutrition Facts for Creamy artichoke spinach crab dip

Creamy Artichoke Spinach Crab Dip

Image of Creamy Artichoke Spinach Crab Dip
Nutriscore Rating: 60/100

Indulge in the ultimate appetizer with this Creamy Artichoke Spinach Crab Dip, a mouthwatering blend of flavors and textures that’s guaranteed to impress. Featuring tender lump crab meat, chopped artichoke hearts, and vibrant spinach, this luxurious dip is elevated with a creamy base of cream cheese, sour cream, and mayonnaise, plus a rich mix of Parmesan and mozzarella cheeses. A hint of garlic, fresh lemon juice, and optional hot sauce add depth, while 30 minutes in the oven creates a golden, bubbly surface that's irresistibly inviting. Perfect for gatherings, game days, or holiday spreads, this warm seafood dip pairs beautifully with tortilla chips, crusty baguette slices, or crisp vegetable sticks. Whether you're hosting or just treating yourself, this easy-to-make dip will be an unforgettable crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 ounces Cream cheese
  • 0.5 cups Mayonnaise
  • 0.5 cups Sour cream
  • 0.5 cups Grated Parmesan cheese
  • 1 cups Mozzarella cheese, shredded
  • 2 cloves Garlic, minced
  • 8 ounces Lump crab meat
  • 1 cups Artichoke hearts, drained and chopped
  • 1 cups Frozen spinach, thawed and squeezed dry
  • 1 tablespoon Fresh lemon juice
  • 0.25 teaspoons Hot sauce (optional)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium-sized mixing bowl, combine the cream cheese, mayonnaise, and sour cream. Mix until smooth using a hand mixer or a spatula.

3

Stir in the grated Parmesan cheese, shredded mozzarella, and minced garlic until well incorporated.

4

Gently fold in the lump crab meat, chopped artichoke hearts, and thawed spinach. Be careful not to break up the crab meat too much.

5

Add the lemon juice, hot sauce (if using), salt, and black pepper. Mix until evenly distributed.

6

Transfer the mixture into a baking dish or an oven-safe skillet, spreading it out evenly.

7

Bake for 25-30 minutes, or until the top is bubbly and lightly golden.

8

Remove from the oven and allow the dip to cool for 5 minutes before serving.

9

Serve warm with tortilla chips, sliced baguette, crackers, or vegetable sticks.

Cooking Tip: Take your time with each step for the best results!
2762
cal
113.3g
protein
85.8g
carbs
228.0g
fat

Nutrition Facts

1 serving (1346.4g)
Calories
2762
% Daily Value*
Total Fat 228.0 g 292%
Saturated Fat 91.7 g 458%
Polyunsaturated Fat 3.4 g
Cholesterol 652 mg 217%
Sodium 5301 mg 230%
Total Carbohydrate 85.8 g 31%
Dietary Fiber 19.6 g 70%
Total Sugars 21.6 g
Protein 113.3 g 227%
Vitamin D 0.0 mcg 0%
Calcium 2194 mg 169%
Iron 10.3 mg 57%
Potassium 2696 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
15.9%%
72.0%%
Fat: 2052 cal (72.0%%)
Protein: 453 cal (15.9%%)
Carbs: 343 cal (12.0%%)