Spicy Moroccan Lamb Chops
Transport your taste buds to the vibrant streets of Morocco with these Spicy Moroccan Lamb Chops, a flavor-packed dish that's both aromatic and irresistibly tender. Coated in a tantalizing marinade of olive oil, garlic, cumin, coriander, paprika, and a touch of cayenne for heat, these chops are infused with warm spices like cinnamon and brightened with a hint of zesty lemon juice. Perfectly seared for a golden crust and juicy interior, they’re ready in just 10 minutes of cooking after marinating to perfection. Whether you're preparing a quick weeknight dinner or an impressive main course for guests, these lamb chops deliver bold, exotic flavors that pair beautifully with couscous, roasted vegetables, or a dollop of cooling yogurt. Garnish with fresh cilantro for a touch of color and freshness that ties it all together. These lamb chops will leave everyone asking for seconds!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 8 pieces lamb chops
- 3 tablespoons olive oil
- 4 cloves garlic cloves, minced
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons paprika
- 1 teaspoon cayenne pepper
- 0.5 teaspoons ground cinnamon
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped (optional, for garnish)
Instructions
In a small bowl, combine olive oil, minced garlic, ground cumin, ground coriander, paprika, cayenne pepper, ground cinnamon, lemon juice, salt, and black pepper to create a marinade.
Rub the marinade thoroughly over the lamb chops, ensuring they are well coated. Place the lamb chops in a shallow dish or resealable plastic bag, cover, and refrigerate for at least 1 hour. For best results, marinate for up to 4 hours.
Remove the lamb chops from the refrigerator 30 minutes before cooking to bring them to room temperature.
Heat a large skillet or grill pan over medium-high heat. Add a drizzle of olive oil to the pan if needed to prevent sticking.
Sear the lamb chops for 3-4 minutes per side for medium-rare, or adjust the cooking time to your desired level of doneness.
Remove the lamb chops from the pan and let them rest for 5 minutes before serving.
Sprinkle with freshly chopped cilantro for garnish, if desired, and serve immediately.
Nutrition Facts
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 73% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 194 mg | 65% | |
| Sodium | 634 mg | 28% | |
| Total Carbohydrate | 4.6 g | 2% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 0.5 g | ||
| Protein | 50.8 g | 102% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 60 mg | 5% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 661 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
