Nutrition Facts for Spicy moroccan lamb chops
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Spicy Moroccan Lamb Chops

Image of Spicy Moroccan Lamb Chops
Nutriscore Rating: 53/100

Transport your taste buds to the vibrant streets of Morocco with these Spicy Moroccan Lamb Chops, a flavor-packed dish that's both aromatic and irresistibly tender. Coated in a tantalizing marinade of olive oil, garlic, cumin, coriander, paprika, and a touch of cayenne for heat, these chops are infused with warm spices like cinnamon and brightened with a hint of zesty lemon juice. Perfectly seared for a golden crust and juicy interior, they’re ready in just 10 minutes of cooking after marinating to perfection. Whether you're preparing a quick weeknight dinner or an impressive main course for guests, these lamb chops deliver bold, exotic flavors that pair beautifully with couscous, roasted vegetables, or a dollop of cooling yogurt. Garnish with fresh cilantro for a touch of color and freshness that ties it all together. These lamb chops will leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 pieces lamb chops
  • 3 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1 teaspoon cayenne pepper
  • 0.5 teaspoons ground cinnamon
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small bowl, combine olive oil, minced garlic, ground cumin, ground coriander, paprika, cayenne pepper, ground cinnamon, lemon juice, salt, and black pepper to create a marinade.

2

Rub the marinade thoroughly over the lamb chops, ensuring they are well coated. Place the lamb chops in a shallow dish or resealable plastic bag, cover, and refrigerate for at least 1 hour. For best results, marinate for up to 4 hours.

3

Remove the lamb chops from the refrigerator 30 minutes before cooking to bring them to room temperature.

4

Heat a large skillet or grill pan over medium-high heat. Add a drizzle of olive oil to the pan if needed to prevent sticking.

5

Sear the lamb chops for 3-4 minutes per side for medium-rare, or adjust the cooking time to your desired level of doneness.

6

Remove the lamb chops from the pan and let them rest for 5 minutes before serving.

7

Sprinkle with freshly chopped cilantro for garnish, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
700
cal
50.8g
protein
4.6g
carbs
56.8g
fat

Nutrition Facts

1 serving (228.9g)
Calories
700
% Daily Value*
Total Fat 56.8 g 73%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.0 g
Cholesterol 194 mg 65%
Sodium 634 mg 28%
Total Carbohydrate 4.6 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 0.5 g
Protein 50.8 g 102%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 5.5 mg 31%
Potassium 661 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
27.8%%
69.7%%
Fat: 2045 cal (69.7%%)
Protein: 814 cal (27.8%%)
Carbs: 74 cal (2.5%%)