Nutrition Facts for Spicy moroccan lamb chops

Spicy Moroccan Lamb Chops

Image of Spicy Moroccan Lamb Chops
Nutriscore Rating: 57/100

Transport your taste buds to the vibrant streets of Morocco with these Spicy Moroccan Lamb Chops, a flavor-packed dish that's both aromatic and irresistibly tender. Coated in a tantalizing marinade of olive oil, garlic, cumin, coriander, paprika, and a touch of cayenne for heat, these chops are infused with warm spices like cinnamon and brightened with a hint of zesty lemon juice. Perfectly seared for a golden crust and juicy interior, they’re ready in just 10 minutes of cooking after marinating to perfection. Whether you're preparing a quick weeknight dinner or an impressive main course for guests, these lamb chops deliver bold, exotic flavors that pair beautifully with couscous, roasted vegetables, or a dollop of cooling yogurt. Garnish with fresh cilantro for a touch of color and freshness that ties it all together. These lamb chops will leave everyone asking for seconds!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 pieces lamb chops
  • 3 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1 teaspoon cayenne pepper
  • 0.5 teaspoons ground cinnamon
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small bowl, combine olive oil, minced garlic, ground cumin, ground coriander, paprika, cayenne pepper, ground cinnamon, lemon juice, salt, and black pepper to create a marinade.

2

Rub the marinade thoroughly over the lamb chops, ensuring they are well coated. Place the lamb chops in a shallow dish or resealable plastic bag, cover, and refrigerate for at least 1 hour. For best results, marinate for up to 4 hours.

3

Remove the lamb chops from the refrigerator 30 minutes before cooking to bring them to room temperature.

4

Heat a large skillet or grill pan over medium-high heat. Add a drizzle of olive oil to the pan if needed to prevent sticking.

5

Sear the lamb chops for 3-4 minutes per side for medium-rare, or adjust the cooking time to your desired level of doneness.

6

Remove the lamb chops from the pan and let them rest for 5 minutes before serving.

7

Sprinkle with freshly chopped cilantro for garnish, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
3970
cal
234.6g
protein
16.8g
carbs
330.5g
fat

Nutrition Facts

1 serving (1470.0g)
Calories
3970
% Daily Value*
Total Fat 330.5 g 424%
Saturated Fat 129.3 g 647%
Polyunsaturated Fat 4.0 g
Cholesterol 993 mg 331%
Sodium 3248 mg 141%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 6.1 g 22%
Total Sugars 1.7 g
Protein 234.6 g 469%
Vitamin D 0.0 mcg 0%
Calcium 348 mg 27%
Iron 27.6 mg 153%
Potassium 3525 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
23.6%%
74.7%%
Fat: 2974 cal (74.7%%)
Protein: 938 cal (23.6%%)
Carbs: 67 cal (1.7%%)