Spicy Cilantro Hummus
Elevate your snacking game with this vibrant and Spicy Cilantro Hummus! Packed with the zesty flavors of fresh cilantro, lime juice, and a touch of smoky cumin, this Mediterranean-inspired dip gets a spicy kick from red pepper flakes. Creamy tahini and extra-virgin olive oil create an irresistibly smooth texture, while ice water adds an unexpected secret to ultimate fluffiness. Ready in just 15 minutes with no cooking required, this quick and easy recipe is perfect for everything from party platters to meal prep. Serve it with warm pita bread, crisp veggies, or tortilla chips for a crowd-pleasing appetizer that's as wholesome as it is delicious. Garnish with a drizzle of olive oil and a sprinkle of fresh cilantro for a stunning finishing touch, and let this spicy cilantro hummus be the star of your next gathering!
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Recipe Information
Ingredients
- 1 can (15 oz) Canned chickpeas (garbanzo beans), drained and rinsed
- 1 cup Fresh cilantro leaves and tender stems
- 0.25 cup Tahini
- 2 tablespoons Extra-virgin olive oil
- 2 tablespoons Fresh lime juice
- 1 clove Garlic clove, minced
- 1 teaspoon Ground cumin
- 0.5 teaspoon Red pepper flakes
- 0.5 teaspoon Salt
- 3 tablespoons Ice water
- Optional: Additional olive oil and cilantro for garnish
Instructions
Add the drained and rinsed chickpeas, fresh cilantro, tahini, olive oil, lime juice, minced garlic, ground cumin, red pepper flakes, and salt to a food processor or blender.
Blend the ingredients on high speed until they begin to form a thick paste.
While the processor is running, slowly drizzle in the ice water, one tablespoon at a time, until the hummus reaches your desired creamy consistency.
Stop to scrape down the sides of the bowl or blender, then blend again to ensure all the ingredients are fully combined and smooth.
Taste the hummus and adjust seasoning as needed, adding more lime juice for tang, salt for seasoning, or red pepper flakes for extra heat.
Transfer the hummus to a serving dish and drizzle with a little olive oil. Garnish with additional cilantro leaves if desired.
Serve immediately with pita bread, fresh vegetables, or chips, or store in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
1134 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.4 g | 68% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2026 mg | 88% | |
| Total Carbohydrate | 130.0 g | 47% | |
| Dietary Fiber | 40.1 g | 143% | |
| Total Sugars | 23.6 g | ||
| Protein | 45.0 g | 90% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 405 mg | 31% | |
| Iron | 18.4 mg | 102% | |
| Potassium | 2634 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
