Nutrition Facts for Cilantro lime vinaigrette or marinade
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Cilantro Lime Vinaigrette or Marinade

Image of Cilantro Lime Vinaigrette or Marinade
Nutriscore Rating: 41/100

Bright, zesty, and bursting with fresh flavors, this Cilantro Lime Vinaigrette or Marinade is a versatile recipe that will elevate any dish. Made with vibrant cilantro, tangy lime juice, and a hint of sweetness from honey or maple syrup, this 10-minute wonder comes together effortlessly in a blender. A touch of garlic, ground cumin, and white vinegar adds depth, while olive oil ensures a silky texture. Use it as a refreshing salad dressing, or as a marinade to infuse chicken, seafood, or vegetables with crave-worthy flavor. This recipe is naturally gluten-free, with an easy vegan option, making it a must-have for meal prep or quick weeknight dinners. Perfect for tacos, grain bowls, and more, this dressing/marinade is as adaptable as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup, packed fresh cilantro (leaves and tender stems)
  • 3 tablespoons lime juice (freshly squeezed)
  • 1 half cup olive oil
  • 1 tablespoon honey (or maple syrup for vegan option)
  • 1 tablespoon white vinegar
  • 1 medium garlic clove (minced)
  • 0.5 teaspoon ground cumin
  • 0.75 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons water (optional, for consistency)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the cilantro thoroughly under cold water and pat it dry. Remove any thick stems, but keep the tender stems along with the leaves.

2

In a blender or food processor, combine the cilantro, lime juice, olive oil, honey (or maple syrup), white vinegar, minced garlic, ground cumin, salt, and black pepper.

3

Blend the ingredients together until smooth, scraping down the sides of the blender or processor as needed to ensure everything is fully incorporated.

4

If the vinaigrette is too thick for your liking, add water one tablespoon at a time, blending in between, until you reach your desired consistency.

5

Taste the vinaigrette and adjust seasonings, adding more lime juice for tartness, honey for sweetness, or salt and pepper as needed.

6

Transfer the vinaigrette to an airtight jar or bottle for storage. Shake well before each use, as the ingredients may naturally separate over time.

7

Use immediately as a salad dressing, or marinate meats, seafood, or vegetables for at least 30 minutes to infuse flavors.

Cooking Tip: Take your time with each step for the best results!
132
cal
0.2g
protein
3.0g
carbs
13.7g
fat

Nutrition Facts

1 serving (32.4g)
Calories
132
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 184 mg 8%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 2.3 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 6 mg 0%
Iron 0.2 mg 1%
Potassium 33 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
0.5%%
90.5%%
Fat: 983 cal (90.5%%)
Protein: 5 cal (0.5%%)
Carbs: 98 cal (9.0%%)