Nutrition Facts for Cilantro lime vinaigrette or marinade

Cilantro Lime Vinaigrette or Marinade

Image of Cilantro Lime Vinaigrette or Marinade
Nutriscore Rating: 37/100

Bright, zesty, and bursting with fresh flavors, this Cilantro Lime Vinaigrette or Marinade is a versatile recipe that will elevate any dish. Made with vibrant cilantro, tangy lime juice, and a hint of sweetness from honey or maple syrup, this 10-minute wonder comes together effortlessly in a blender. A touch of garlic, ground cumin, and white vinegar adds depth, while olive oil ensures a silky texture. Use it as a refreshing salad dressing, or as a marinade to infuse chicken, seafood, or vegetables with crave-worthy flavor. This recipe is naturally gluten-free, with an easy vegan option, making it a must-have for meal prep or quick weeknight dinners. Perfect for tacos, grain bowls, and more, this dressing/marinade is as adaptable as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup, packed fresh cilantro (leaves and tender stems)
  • 3 tablespoons lime juice (freshly squeezed)
  • 1 half cup olive oil
  • 1 tablespoon honey (or maple syrup for vegan option)
  • 1 tablespoon white vinegar
  • 1 medium garlic clove (minced)
  • 0.5 teaspoon ground cumin
  • 0.75 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons water (optional, for consistency)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the cilantro thoroughly under cold water and pat it dry. Remove any thick stems, but keep the tender stems along with the leaves.

2

In a blender or food processor, combine the cilantro, lime juice, olive oil, honey (or maple syrup), white vinegar, minced garlic, ground cumin, salt, and black pepper.

3

Blend the ingredients together until smooth, scraping down the sides of the blender or processor as needed to ensure everything is fully incorporated.

4

If the vinaigrette is too thick for your liking, add water one tablespoon at a time, blending in between, until you reach your desired consistency.

5

Taste the vinaigrette and adjust seasonings, adding more lime juice for tartness, honey for sweetness, or salt and pepper as needed.

6

Transfer the vinaigrette to an airtight jar or bottle for storage. Shake well before each use, as the ingredients may naturally separate over time.

7

Use immediately as a salad dressing, or marinate meats, seafood, or vegetables for at least 30 minutes to infuse flavors.

Cooking Tip: Take your time with each step for the best results!
1104
cal
1.4g
protein
24.6g
carbs
112.4g
fat

Nutrition Facts

1 serving (259.1g)
Calories
1104
% Daily Value*
Total Fat 112.4 g 144%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 10.6 g
Cholesterol 0 mg 0%
Sodium 1790 mg 78%
Total Carbohydrate 24.6 g 9%
Dietary Fiber 1.3 g 5%
Total Sugars 18.2 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 2.5 mg 14%
Potassium 254 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
0.5%%
90.7%%
Fat: 1011 cal (90.7%%)
Protein: 5 cal (0.5%%)
Carbs: 98 cal (8.8%%)