Nutrition Facts for Cilantro mayonnaise south beach diet
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Cilantro Mayonnaise South Beach Diet

Image of Cilantro Mayonnaise South Beach Diet
Nutriscore Rating: 31/100

Elevate your condiment game with this vibrant and creamy Cilantro Mayonnaise, inspired by the South Beach Diet. Bursting with fresh flavors, this easy-to-make recipe combines zesty lime juice, fragrant cilantro, and a hint of earthy cumin for a unique twist on classic mayo. Perfectly blended in just 10 minutes, this versatile sauce can be adjusted to your desired consistency and adds a refreshing kick to wraps, sandwiches, grilled meats, or roasted veggies. Whether you're meal-prepping or simply revamping your favorite dishes, this keto-friendly, low-carb cilantro mayonnaise is a must-try staple that brings bold flavor without compromising your healthy eating goals.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.5 cup Mayonnaise
  • 0.25 cup Cilantro, fresh (leaves and tender stems)
  • 1 tablespoon Fresh lime juice
  • 1 clove Garlic, minced
  • 0.25 teaspoon Ground cumin
  • 0.125 teaspoon Salt
  • 0.125 teaspoon Black pepper, freshly ground
  • 1 teaspoon Water (optional, for thinning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a food processor or blender, combine the mayonnaise, fresh cilantro, lime juice, minced garlic, ground cumin, salt, and black pepper.

2

Blend the mixture until smooth and creamy. If the consistency is too thick for your preference, add water one teaspoon at a time and blend again until desired texture is reached.

3

Taste and adjust seasoning as needed, adding more lime juice, salt, or pepper to suit your flavor preferences.

4

Transfer the cilantro mayonnaise to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

5

Serve as a condiment for sandwiches, wraps, roasted vegetables, grilled meats, or as a dipping sauce. Store in the refrigerator and consume within 5 days.

Cooking Tip: Take your time with each step for the best results!
837
cal
1.3g
protein
3.8g
carbs
90.5g
fat

Nutrition Facts

1 serving (142.6g)
Calories
837
% Daily Value*
Total Fat 90.5 g 116%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 44 mg 15%
Sodium 1035 mg 45%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.3 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 0.9 mg 5%
Potassium 85 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
0.6%%
97.6%%
Fat: 814 cal (97.6%%)
Protein: 5 cal (0.6%%)
Carbs: 15 cal (1.8%%)