Cilantro Lime Hummus
Bright, zesty, and irresistibly creamy, this Cilantro Lime Hummus takes traditional hummus to the next level with a vibrant twist of fresh citrus and herbs. Combining protein-packed chickpeas, fragrant cilantro, tangy lime juice, and a hint of earthy cumin, this easy, no-cook recipe is ready in just 10 minutes, making it perfect for quick snacks, party platters, or healthy meal prep. The tahini and extra virgin olive oil ensure a luxuriously smooth texture, while optional garnishes like lime zest and cilantro leaves add a pop of color and flavor. Serve this crowd-pleasing dip with pita bread, tortilla chips, or crisp veggies for a refreshing, gluten-free appetizer that’s as nutritious as it is delicious. Perfect for fans of bold flavors, this hummus is your go-to recipe for a wholesome, flavorful snack with a citrusy herbal kick!
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Recipe Information
Ingredients
- 1.5 cups Chickpeas (cooked or canned, drained and rinsed)
- 1 cup Fresh cilantro (packed, leaves and tender stems)
- 2 pieces Garlic cloves (peeled)
- 0.25 cup Tahini
- 3 tablespoons Fresh lime juice
- 3 tablespoons Extra virgin olive oil
- 1 teaspoon Ground cumin
- 0.75 teaspoon Salt
- 3 tablespoons Water
- 1 teaspoon Fresh lime zest (optional, for garnish)
- 2 tablespoons Cilantro leaves (optional, for garnish)
Instructions
In a food processor, combine the chickpeas, cilantro, garlic, tahini, lime juice, olive oil, ground cumin, salt, and water.
Blend the ingredients on high until the mixture becomes smooth and creamy. You may need to stop periodically to scrape down the sides of the food processor with a spatula.
Taste the hummus and adjust the seasoning as needed. Add more lime juice for extra tang, or a small pinch of salt if desired.
If the hummus is too thick, add additional water, one tablespoon at a time, and blend until the desired consistency is reached.
Transfer the hummus to a serving bowl. If desired, garnish with lime zest, a drizzle of olive oil, and fresh cilantro leaves for presentation.
Serve with pita bread, tortilla chips, fresh vegetables, or your favorite crackers. Store leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 336 mg | 15% | |
| Total Carbohydrate | 17.8 g | 6% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 2.8 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 811 mg | 62% | |
| Iron | 3573.4 mg | 19852% | |
| Potassium | 226 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
