Spiced Salmon
Elevate your weeknight dinner game with this irresistible Spiced Salmon recipe, a perfect balance of bold flavors and effortless preparation. Featuring tender salmon fillets coated in a vibrant blend of smoked paprika, ground cumin, garlic powder, coriander, and just a hint of cayenne pepper, this dish delivers a smoky, slightly spicy kick that will awaken your taste buds. Searing the fillets in olive oil ensures a beautifully crispy skin, while the aromatic spice rub infuses every bite with warmth and depth. Ready in just 20 minutes from start to finish, it’s ideal for busy days yet sophisticated enough for entertaining. Garnished with fresh parsley and served alongside zesty lemon wedges, this pan-seared masterpiece pairs seamlessly with roasted vegetables, a fresh salad, or fluffy couscous for a complete, show-stopping meal. Perfect for seafood lovers seeking quick and flavorful recipes!
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Recipe Information
Ingredients
- 4 pieces (6 ounces each) salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 0.5 teaspoon ground coriander
- 0.25 teaspoon cayenne pepper
- 1 teaspoon kosher salt
- 0.5 teaspoon black pepper
- 4 pieces lemon wedges
- 2 tablespoons fresh parsley
Instructions
Pat the salmon fillets dry with a paper towel and set them aside on a plate.
In a small bowl, combine the smoked paprika, ground cumin, garlic powder, ground coriander, cayenne pepper, kosher salt, and black pepper. Mix well to create the spice rub.
Rub the spice mixture generously over both sides of the salmon fillets until evenly coated.
Heat the olive oil in a large non-stick skillet over medium-high heat.
Once the oil is shimmering, place the salmon fillets skin-side down into the skillet. Let them sear undisturbed for 4 minutes, or until the skin is crispy and the bottom of the fillet is browned.
Carefully flip the fillets using a spatula and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
Remove the salmon from the skillet and let it rest for 2 minutes before serving.
Garnish the salmon with freshly chopped parsley and serve with lemon wedges on the side. Enjoy!
Nutrition Facts
Calories |
1294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.4 g | 99% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 272 mg | 91% | |
| Sodium | 1147 mg | 50% | |
| Total Carbohydrate | 8.5 g | 3% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 1.2 g | ||
| Protein | 143.3 g | 287% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 245 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
