Nutrition Facts for Delicious grilled seafood

Delicious Grilled Seafood

Image of Delicious Grilled Seafood
Nutriscore Rating: 64/100

Fire up the grill and dive into the vibrant flavors of this **Delicious Grilled Seafood** recipe, a show-stopping mix of succulent shrimp, tender sea scallops, and flaky salmon fillets. Marinated in a luscious blend of olive oil, fresh lemon juice, garlic, butter, and a hint of smoky paprika, each bite bursts with light, zesty goodness. Perfectly grilled to achieve gorgeous char marks and a tender, juicy texture, this seafood medley is both elegant and easy to prepare. With just 20 minutes of prep time and 15 minutes on the grill, this dish is an ideal choice for quick weeknight dinners or impressive weekend entertaining. Serve this platter of ocean-fresh delights with lemon wedges and a sprinkle of parsley for a fresh, flavorful finish that will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 pieces Large shrimp (peeled and deveined)
  • 8 pieces Sea scallops
  • 2 6-ounce portions Salmon fillets
  • 4 tablespoons Olive oil
  • 4 cloves Garlic (minced)
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 2 tablespoons Unsalted butter (melted)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Smoked paprika
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

2

Rinse the shrimp, scallops, and salmon fillets under cold water and pat them dry with paper towels.

3

In a small bowl, whisk together olive oil, minced garlic, lemon juice, melted butter, chopped parsley, salt, black pepper, and smoked paprika to create a marinade.

4

Divide the marinade into two portions: one for brushing onto the seafood before grilling and one for drizzling over after cooking.

5

Brush the shrimp, scallops, and salmon with the first portion of the marinade, ensuring even coating.

6

Place the seafood on the hot grill. Grill the shrimp and scallops for 2-3 minutes per side, or until they are opaque and have grill marks. Grill the salmon fillets for 4-5 minutes per side, or until they are cooked to your preferred level of doneness.

7

Once the seafood is cooked, remove it from the grill and let it rest for 2 minutes.

8

Drizzle the reserved marinade over the cooked seafood for an extra layer of flavor.

9

Serve the grilled seafood platter immediately with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
1832
cal
165.5g
protein
28.0g
carbs
120.3g
fat

Nutrition Facts

1 serving (977.5g)
Calories
1832
% Daily Value*
Total Fat 120.3 g 154%
Saturated Fat 29.3 g 146%
Polyunsaturated Fat 5.3 g
Cholesterol 648 mg 216%
Sodium 4588 mg 199%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 6.4 g 23%
Total Sugars 4.6 g
Protein 165.5 g 331%
Vitamin D 0.0 mcg 0%
Calcium 177 mg 14%
Iron 5.4 mg 30%
Potassium 1591 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
35.7%%
58.3%%
Fat: 1082 cal (58.3%%)
Protein: 662 cal (35.7%%)
Carbs: 112 cal (6.0%%)