Nutrition Facts for Moroccan salmon
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Moroccan Salmon

Image of Moroccan Salmon
Nutriscore Rating: 75/100

Infused with warm, aromatic spices and topped with a bright citrus glaze, Moroccan Salmon is a vibrant, flavor-packed dish that's as easy to prepare as it is impressive to serve. This recipe features tender, oven-roasted salmon fillets rubbed with a fragrant Moroccan spice blend, including paprika, cumin, coriander, and a touch of cinnamon for depth. Accompanied by caramelized roasted vegetables like zucchini, cherry tomatoes, and red onion, the dish is finished with a drizzle of lemon-honey glaze and a sprinkle of fresh parsley for a refreshing pop of flavor. Ready in just 35 minutes, this healthy, gluten-free recipe is perfect for a quick weeknight dinner yet elegant enough for entertaining. Serve it alongside couscous or rice for a complete Mediterranean-inspired meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 salmon fillets
  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.25 teaspoon ground cinnamon
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 2 tablespoons fresh parsley
  • 1 medium red onion
  • 1 cup cherry tomatoes
  • 1 medium zucchini
  • 1 teaspoon orange zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a small bowl, mix together paprika, ground cumin, ground coriander, ground cinnamon, garlic powder, salt, and black pepper to create the Moroccan spice blend.

3

Rub the salmon fillets with 2 tablespoons of olive oil and coat them evenly with the spice blend. Set aside to marinate for 10 minutes while preparing the vegetables.

4

Slice the red onion into wedges, halve the cherry tomatoes, and cut the zucchini into thin rounds.

5

On the prepared baking sheet, arrange the salmon fillets on one side. On the other side, spread out the prepared vegetables in an even layer. Drizzle the remaining 1 tablespoon of olive oil over the vegetables and sprinkle with a pinch of salt and pepper.

6

Roast in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The vegetables should be tender and slightly caramelized.

7

While the salmon and vegetables cook, prepare the citrus glaze by mixing lemon juice, honey, and orange zest in a small bowl.

8

Once the salmon is done, drizzle the citrus glaze over the fillets. Garnish with freshly chopped parsley before serving.

9

Serve the Moroccan salmon hot with the roasted vegetables on the side. Optionally, pair with couscous or rice for a heartier meal.

Cooking Tip: Take your time with each step for the best results!
361
cal
27.7g
protein
9.2g
carbs
24.8g
fat

Nutrition Facts

1 serving (263.8g)
Calories
361
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 353 mg 15%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 3.2 g 11%
Total Sugars 4.7 g
Protein 27.7 g 55%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.8 mg 10%
Potassium 317 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
29.9%%
60.0%%
Fat: 890 cal (60.0%%)
Protein: 443 cal (29.9%%)
Carbs: 149 cal (10.1%%)