Southwest Turkey Burger
Elevate burger night with this flavorful Southwest Turkey Burger recipe, a healthier twist on classic comfort food bursting with bold southwestern flair. Made with lean ground turkey and seasoned with smoky chipotle chili powder, cumin, smoked paprika, and a hint of lime zest, these patties pack a punch of spice and brightness in every bite. Fresh cilantro, a touch of panko breadcrumbs, and a perfectly cooked egg bind the ingredients together, keeping the burgers tender and juicy. Topped with creamy avocado slices, crisp lettuce, juicy tomato, and a drizzle of zesty Southwest sauce or chipotle mayo, this burger is the ultimate fusion of taste and texture. Perfectly seared and served on toasted buns, these turkey burgers come together in just 25 minutes, making them a quick, satisfying dinner option for busy weeknights or backyard BBQs. Serve with sweet potato fries or a light salad for a complete, mouthwatering meal!
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Recipe Information
Ingredients
- 1 lb Ground turkey
- 1 tsp Chipotle chili powder
- 1 tsp Ground cumin
- 0.5 tsp Smoked paprika
- 0.5 tsp Garlic powder
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Cilantro, chopped
- 1 tsp Lime zest
- 0.25 cup Panko breadcrumbs
- 1 large Egg
- 1 tbsp Olive oil
- 4 pieces Hamburger buns
- 1 large Avocado, sliced
- 1 large Tomato, sliced
- 4 pieces Lettuce leaves
- 0.25 cup Southwest sauce or chipotle mayo
Instructions
In a large mixing bowl, combine the ground turkey, chipotle chili powder, ground cumin, smoked paprika, garlic powder, salt, black pepper, chopped cilantro, lime zest, panko breadcrumbs, and egg.
Mix the ingredients gently using your hands or a spatula until just combined. Be careful not to overmix, as this can result in a tough burger.
Divide the mixture equally into 4 portions and shape each portion into a patty about ¾ inch thick.
Heat a skillet or grill pan over medium-high heat and drizzle with olive oil to prevent sticking.
Cook the turkey patties for 4-5 minutes on each side or until the internal temperature reaches 165°F (74°C). Avoid pressing down on the patties to retain their juiciness.
While the patties are cooking, lightly toast the hamburger buns on the grill or in a toaster until golden brown.
Assemble the burgers by spreading a layer of Southwest sauce or chipotle mayo on the bottom bun. Then add a lettuce leaf, the cooked turkey patty, avocado slices, a slice of tomato, and the top bun.
Serve immediately with your favorite side dishes, such as sweet potato fries or a fresh salad. Enjoy your Southwest Turkey Burger!
Nutrition Facts
Calories |
502 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.2 g | 41% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 132 mg | 44% | |
| Sodium | 705 mg | 31% | |
| Total Carbohydrate | 29.3 g | 11% | |
| Dietary Fiber | 19.4 g | 69% | |
| Total Sugars | 3.3 g | ||
| Protein | 39.8 g | 80% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 56 mg | 4% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 505 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
