Southern Style Boiled Groundnuts
Dive into the heart of Southern tradition with this recipe for Southern Style Boiled Groundnuts, a quintessential snack that’s perfect for casual gatherings, cozy afternoons, or roadside nostalgia. Made with fresh, in-shell raw green peanuts, kosher salt, and a long, slow simmer in briny water, this dish transforms humble ingredients into a tender, salty treat bursting with flavor. The straightforward preparation process—rinsing, boiling, and simmering—ensures a foolproof way to create this beloved regional delicacy. Ready in about 4 hours, these warm, soft peanuts are a crowd-pleaser that can be served fresh or stored for later enjoyment. Whether you're embracing Southern culinary heritage or exploring new flavors, these boiled groundnuts are bound to be a hit!
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Recipe Information
Ingredients
- 2 pounds raw green peanuts (in-shell)
- 1 gallon water
- 1/2 cup kosher salt
Instructions
Begin by rinsing the raw green peanuts under cold water to remove any dirt or debris. It's important that the peanuts are clean to ensure the best flavor.
In a large pot, add the rinsed peanuts. Fill the pot with 1 gallon of water, ensuring that the peanuts are fully submerged.
Add the kosher salt to the pot. Stir well to distribute the salt evenly through the water.
Place the pot on the stovetop over high heat and bring to a boil.
Once the water reaches a rolling boil, reduce the heat to a simmer. Cover the pot with a lid, leaving a small space for steam to escape.
Simmer the peanuts for approximately 4 hours. Stir occasionally to ensure even cooking. Check for doneness by tasting a peanut; they should be soft and easy to open.
If you prefer softer peanuts or a saltier flavor, extend the cooking time for up to another hour and add more salt as needed.
Once the peanuts are cooked to your liking, remove the pot from heat and allow the peanuts to cool slightly in the cooking liquid.
Serve the boiled groundnuts warm or at room temperature.
Store any leftovers in an airtight container in the refrigerator for up to a week. Reheat groundnuts in their brine for a fresh-tasting snack.
Nutrition Facts
Calories |
719 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.7 g | 73% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13473 mg | 586% | |
| Total Carbohydrate | 36.2 g | 13% | |
| Dietary Fiber | 19.3 g | 69% | |
| Total Sugars | 8.5 g | ||
| Protein | 30.2 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 205 mg | 16% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1487 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
