Nutrition Facts for Southern salmon cakes

Southern Salmon Cakes

Image of Southern Salmon Cakes
Nutriscore Rating: 64/100

Crispy, golden, and bursting with flavor, Southern Salmon Cakes are a quick and satisfying meal that delivers a delightful combination of textures and tastes. Made with flaky cooked salmon, panko breadcrumbs, and a touch of vibrant green onion and parsley, these salmon cakes are perfectly seasoned with a blend of Old Bay seasoning, Dijon mustard, and a hint of garlic. Lightly fried to achieve a golden crust, they stay tender and moist on the inside thanks to the addition of mayonnaise and a splash of lemon juice for brightness. Ready in just 25 minutes, these crowd-pleasing patties are perfect for weeknight dinners or casual entertaining. Serve them with your favorite dipping sauce or a simple squeeze of lemon for a Southern-inspired dish that’s as versatile as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 cups salmon (cooked, flaked, and bones removed)
  • 0.5 cups panko breadcrumbs
  • 2 stalks green onion (finely chopped)
  • 2 tablespoons parsley (chopped)
  • 1 large egg (lightly beaten)
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Old Bay seasoning
  • 0.5 teaspoons garlic powder
  • 1 tablespoon lemon juice
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cups vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the flaked cooked salmon, panko breadcrumbs, green onion, and chopped parsley. Stir gently to combine.

2

In a separate small bowl, whisk together the egg, mayonnaise, Dijon mustard, Old Bay seasoning, garlic powder, lemon juice, salt, and black pepper.

3

Pour the wet mixture over the salmon mixture. Using a spatula or your hands, gently mix until everything is evenly combined, being careful not to overmix.

4

Form the mixture into 8 equal-sized patties, about 2.5 inches in diameter. Place the patties on a baking sheet or plate and refrigerate for 15 minutes to help them firm up.

5

Heat the vegetable oil in a large skillet over medium heat. Once the oil is hot and shimmering, carefully place the salmon cakes in the pan, working in batches if necessary to avoid overcrowding.

6

Cook each patty for 3-4 minutes per side, or until golden brown and crisp on the outside. Use a spatula to flip them gently.

7

Transfer the cooked salmon cakes to a plate lined with paper towels to drain excess oil.

8

Serve the salmon cakes warm with your favorite dipping sauce, such as remoulade, or a squeeze of lemon. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1663
cal
89.3g
protein
31.5g
carbs
134.6g
fat

Nutrition Facts

1 serving (584.5g)
Calories
1663
% Daily Value*
Total Fat 134.6 g 173%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 0.0 g
Cholesterol 440 mg 147%
Sodium 1435 mg 62%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 2.3 g 8%
Total Sugars 3.5 g
Protein 89.3 g 179%
Vitamin D 51.9 mcg 259%
Calcium 122 mg 9%
Iron 6.0 mg 33%
Potassium 1545 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
21.1%%
71.5%%
Fat: 1211 cal (71.5%%)
Protein: 357 cal (21.1%%)
Carbs: 126 cal (7.4%%)