Soooo Good Smoothie
Start your day off right with the "Soooo Good Smoothie," a vibrant and nutrient-packed drink that's as delicious as it is easy to make! This five-minute recipe combines the natural sweetness of frozen banana and mixed berries with the creamy richness of Greek yogurt and unsweetened almond milk. A splash of vanilla extract enhances the flavor, while chia seeds add a subtle crunch and a boost of omega-3s. Optional honey lets you customize the sweetness to your liking. This smoothie is not only a quick and healthy breakfast or snack, but it’s also brimming with antioxidants, protein, and fiber. Perfect for busy mornings or post-workout refueling, it’s a wholesome treat you’ll keep coming back to.
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Recipe Information
Ingredients
- 1 piece Frozen banana
- 1 cup Frozen mixed berries
- 1 cup Greek yogurt
- 1 cup Almond milk (unsweetened)
- 1 tablespoon Honey (optional, for sweetness)
- 1 teaspoon Chia seeds
- 0.5 teaspoon Vanilla extract
Instructions
Peel the banana if it's not pre-frozen and break it into chunks.
In a blender, combine the frozen banana, frozen mixed berries, Greek yogurt, almond milk, and vanilla extract.
If you like your smoothie on the sweeter side, add the honey to taste.
Sprinkle in the chia seeds for an added boost of nutrients.
Blend all ingredients on high speed until smooth and creamy. If the consistency is too thick, add more almond milk in small increments until the desired texture is achieved.
Pour the smoothie into two glasses and enjoy immediately!
Nutrition Facts
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 253 mg | 11% | |
| Total Carbohydrate | 49.5 g | 18% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 34.0 g | ||
| Protein | 19.8 g | 40% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 712 mg | 55% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 577 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
