Nutrition Facts for Smoked salmon and creamy scrambled eggs

Smoked Salmon and Creamy Scrambled Eggs

Image of Smoked Salmon and Creamy Scrambled Eggs
Nutriscore Rating: 59/100

Start your morning with an indulgent yet easy-to-make breakfast featuring Smoked Salmon and Creamy Scrambled Eggs. This luxurious recipe pairs silky, slow-cooked scrambled eggsβ€”with a splash of heavy cream for extra richnessβ€”with the delicate, smoky flavor of premium smoked salmon. Infused with fresh chives and a hint of black pepper, this dish delivers restaurant-quality flavor in just 15 minutes. Perfect for brunch or an elegant breakfast-in-bed, serve it atop toasted bread slices for a complete and satisfying meal. Loaded with protein and bursting with savory goodness, this recipe is a must-try for seafood and egg lovers alike.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 6 large eggs
  • 3 tablespoons heavy cream
  • 2 tablespoons unsalted butter
  • 120 grams smoked salmon
  • 2 tablespoons fresh chives
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 pieces bread slices (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Crack the eggs into a mixing bowl. Add the heavy cream, salt, and black pepper. Whisk until fully combined and the mixture is smooth.

2

Chop the fresh chives finely and set aside. Reserve a few for garnish, if desired.

3

Cut the smoked salmon into small strips or bite-sized pieces. Set it aside.

4

Heat a non-stick skillet over low heat and add the unsalted butter. Allow the butter to melt slowly without browning.

5

Pour the egg mixture into the skillet and begin stirring gently with a spatula. Stir continuously, scraping the bottom of the skillet to create soft curds.

6

Cook the eggs slowly over low heat, ensuring they remain creamy and don't overcook. This process should take about 3-4 minutes until they are just set but still moist.

7

Once the eggs are nearly done, fold in the smoked salmon pieces gently, allowing them to warm through while keeping their texture intact.

8

Remove the skillet from the heat and stir in most of the chopped chives, reserving a small portion for garnish.

9

If serving with bread, toast the slices and place them on plates.

10

Divide the scrambled eggs and smoked salmon mixture onto plates, garnish with the reserved chives, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1329
cal
72.0g
protein
82.6g
carbs
76.7g
fat

Nutrition Facts

1 serving (651.6g)
Calories
1329
% Daily Value*
Total Fat 76.7 g 98%
Saturated Fat 34.3 g 172%
Polyunsaturated Fat 1.2 g
Cholesterol 1251 mg 417%
Sodium 3192 mg 139%
Total Carbohydrate 82.6 g 30%
Dietary Fiber 4.2 g 15%
Total Sugars 9.1 g
Protein 72.0 g 144%
Vitamin D 26.7 mcg 133%
Calcium 393 mg 30%
Iron 9.4 mg 52%
Potassium 765 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
22.0%%
52.7%%
Fat: 690 cal (52.7%%)
Protein: 288 cal (22.0%%)
Carbs: 330 cal (25.2%%)