Nutrition Facts for Scrambled eggs with salmon
Blog Research API Download App

Scrambled Eggs with Salmon

Image of Scrambled Eggs with Salmon
Nutriscore Rating: 56/100

Elevate your breakfast or brunch with this luxurious Scrambled Eggs with Salmon recipe, a delicious blend of creamy textures and rich flavors! Perfectly cooked silky scrambled eggs are gently folded with tender pieces of smoked salmon, creating a dish that's both elegant and satisfying. Enhanced with a touch of heavy cream and butter for unrivaled creaminess, this quick recipe comes together in just 15 minutes. Fresh chives and a hint of black pepper add brightness and depth, making it an irresistible option for mornings that call for something special. Whether served on its own or accompanied by toasted bread, this dish is a stunning way to incorporate seafood into your breakfast fare. Ideal for two, it’s simple yet indulgentβ€”perfect for impressing family and friends.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 6 large Eggs
  • 100 grams Smoked Salmon
  • 2 tablespoons Butter
  • 2 tablespoons Heavy Cream
  • 2 tablespoons Chives
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black Pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Crack the eggs into a medium bowl. Add the heavy cream, salt, and black pepper. Whisk the mixture thoroughly until the eggs and cream are well combined and slightly frothy.

2

Finely chop the chives and set them aside. Slice the smoked salmon into bite-sized pieces.

3

Heat a non-stick skillet over medium-low heat and add 1 tablespoon of butter.

4

Once the butter is melted and beginning to bubble, pour the egg mixture into the skillet. Allow it to sit, undisturbed, for about 30 seconds to begin setting.

5

Using a spatula, gently stir the eggs, scraping the bottom of the pan to form soft curds. Continue to stir slowly until the eggs are about three-quarters cooked.

6

Add the smoked salmon pieces to the skillet, folding them gently into the eggs. Continue cooking for another minute or until the eggs are just set and creamy.

7

Remove the skillet from heat and fold in the remaining tablespoon of butter for extra creaminess.

8

Serve immediately, garnished with chopped chives.

⚑
Cooking Tip: Take your time with each step for the best results!
456
cal
30.5g
protein
1.4g
carbs
34.5g
fat

Nutrition Facts

1 serving (232.9g)
Calories
456
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 624 mg 208%
Sodium 1122 mg 49%
Total Carbohydrate 1.4 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.7 g
Protein 30.5 g 61%
Vitamin D 10.3 mcg 51%
Calcium 102 mg 8%
Iron 3.3 mg 18%
Potassium 417 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
27.9%%
70.7%%
Fat: 620 cal (70.7%%)
Protein: 244 cal (27.9%%)
Carbs: 12 cal (1.4%%)