Nutrition Facts for Slow simmered sweet and sour kielbasa

Slow Simmered Sweet and Sour Kielbasa

Image of Slow Simmered Sweet and Sour Kielbasa
Nutriscore Rating: 57/100

Indulge in the perfect balance of tangy and sweet with this Slow Simmered Sweet and Sour Kielbasa recipe. Featuring juicy kielbasa sausage, tender pineapple chunks, and a luscious homemade sauce made with brown sugar, ketchup, apple cider vinegar, and a touch of soy sauce, this dish is a true crowd-pleaser. Slowly simmered to allow the flavors to meld together, this simple yet delicious recipe is thickened to perfection with a cornstarch slurry, creating a glossy finish. Whether you're serving it as a hearty appetizer or pairing it with rice or noodles for a main course, this dish is a guaranteed hit. With minimal prep and a low-maintenance cooking process, it’s perfect for busy weeknights or special occasions alike. Keywords: sweet and sour kielbasa, slow-simmered sausage, pineapple kielbasa recipe, easy appetizer ideas, sweet and savory main dish.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pounds kielbasa sausage
  • 20 ounces pineapple chunks (canned, in juice)
  • 0.5 cups brown sugar
  • 1 cup ketchup
  • 0.5 cups apple cider vinegar
  • 2 tablespoons soy sauce
  • 0.5 teaspoons garlic powder
  • 1 tablespoons cornstarch
  • 2 tablespoons water (cold)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the kielbasa sausage into 1/2-inch thick rounds and set aside.

2

Drain the juice from the canned pineapple chunks into a small bowl and reserve it for the sauce. Set the pineapple chunks aside separately.

3

In a medium-sized pot or Dutch oven, combine the reserved pineapple juice, brown sugar, ketchup, apple cider vinegar, soy sauce, and garlic powder. Mix well to form the sauce.

4

Place the pot over medium heat and bring the sauce to a gentle simmer, stirring occasionally.

5

Once the sauce begins to simmer, add the sliced kielbasa and pineapple chunks to the pot. Stir to coat them evenly in the sauce.

6

Reduce the heat to low, cover the pot, and let the mixture simmer for 1.5 to 2 hours, stirring occasionally to prevent sticking. The flavors will deepen as it cooks.

7

In a small bowl, mix the cornstarch and cold water together to create a slurry.

8

About 15 minutes before the dish is done, add the cornstarch slurry to the pot. Stir well to thicken the sauce.

9

Once the sauce has thickened and the kielbasa is tender, remove the pot from heat.

10

Serve hot as an appetizer or over rice or noodles for a main dish.

⚑
Cooking Tip: Take your time with each step for the best results!
2985
cal
79.9g
protein
222.4g
carbs
192.6g
fat

Nutrition Facts

1 serving (1977.4g)
Calories
2985
% Daily Value*
Total Fat 192.6 g 247%
Saturated Fat 74.7 g 374%
Polyunsaturated Fat 0.0 g
Cholesterol 427 mg 142%
Sodium 8592 mg 374%
Total Carbohydrate 222.4 g 81%
Dietary Fiber 6.5 g 23%
Total Sugars 188.7 g
Protein 79.9 g 160%
Vitamin D 0.0 mcg 0%
Calcium 355 mg 27%
Iron 13.2 mg 73%
Potassium 2690 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
10.9%%
58.9%%
Fat: 1733 cal (58.9%%)
Protein: 319 cal (10.9%%)
Carbs: 889 cal (30.2%%)