Nutrition Facts for Six fruit kabobs with strawberry yogurt dip

Six Fruit Kabobs with Strawberry Yogurt Dip

Image of Six Fruit Kabobs with Strawberry Yogurt Dip
Nutriscore Rating: 75/100

Brighten up your snack table with these vibrant Six Fruit Kabobs with Strawberry Yogurt Dipβ€”a delightful feast for both the eyes and taste buds! Featuring a medley of fresh fruits like juicy strawberries, sweet pineapple, tangy kiwi, and creamy banana, these colorful skewers are as nutritious as they are delicious. Paired with a luscious strawberry yogurt dip made from Greek yogurt, strawberry jam, and a touch of honey, this no-cook recipe is the perfect healthy treat for any occasion. Ready in just 15 minutes, these kabobs make an excellent choice for summer parties, picnics, or even as a quick after-school snack. Impress your family and friends with this easy-to-make, visually stunning, and refreshing dessert that’s bursting with natural sweetness and flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 whole (hulled) Strawberries
  • 1 cup (cubed) Pineapple
  • 12 whole Green grapes
  • 12 whole Red grapes
  • 2 whole (peeled and sliced into chunks) Kiwi
  • 1 whole (sliced into 1-inch rounds) Banana
  • 6 pieces Skewers
  • 1 cup Greek yogurt
  • 2 tablespoons Strawberry jam
  • 1 tablespoon Honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash all the fruits thoroughly and pat them dry with paper towels.

2

Hull the strawberries using a knife or a straw. Cube the pineapple into bite-sized pieces if not already done. Peel and slice the kiwi into chunks, and slice the banana into 1-inch rounds.

3

Thread the fruits onto the skewers in this order: strawberry, pineapple, green grape, kiwi, banana, and red grape. Repeat this sequence until each skewer is full, using the available fruit quantities evenly between all six skewers.

4

In a small mixing bowl, combine the Greek yogurt, strawberry jam, and honey. Stir well until the mixture is smooth and fully combined.

5

Transfer the strawberry yogurt dip to a serving bowl and place it on a platter. Arrange the fruit kabobs around the dip for an appealing presentation.

6

Serve immediately and enjoy this refreshing, healthy snack or dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
1546
cal
110.9g
protein
159.9g
carbs
50.9g
fat

Nutrition Facts

1 serving (1485.0g)
Calories
1546
% Daily Value*
Total Fat 50.9 g 65%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.1 g
Cholesterol 308 mg 103%
Sodium 1899 mg 83%
Total Carbohydrate 159.9 g 58%
Dietary Fiber 16.3 g 58%
Total Sugars 114.7 g
Protein 110.9 g 222%
Vitamin D 0.0 mcg 0%
Calcium 408 mg 31%
Iron 11.2 mg 62%
Potassium 2337 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
28.8%%
29.7%%
Fat: 458 cal (29.7%%)
Protein: 443 cal (28.8%%)
Carbs: 639 cal (41.5%%)