Nutrition Facts for Six fruit kabobs with strawberry yogurt dip
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Six Fruit Kabobs with Strawberry Yogurt Dip

Image of Six Fruit Kabobs with Strawberry Yogurt Dip
Nutriscore Rating: 76/100

Brighten up your snack table with these vibrant Six Fruit Kabobs with Strawberry Yogurt Dip—a delightful feast for both the eyes and taste buds! Featuring a medley of fresh fruits like juicy strawberries, sweet pineapple, tangy kiwi, and creamy banana, these colorful skewers are as nutritious as they are delicious. Paired with a luscious strawberry yogurt dip made from Greek yogurt, strawberry jam, and a touch of honey, this no-cook recipe is the perfect healthy treat for any occasion. Ready in just 15 minutes, these kabobs make an excellent choice for summer parties, picnics, or even as a quick after-school snack. Impress your family and friends with this easy-to-make, visually stunning, and refreshing dessert that’s bursting with natural sweetness and flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 whole (hulled) Strawberries
  • 1 cup (cubed) Pineapple
  • 12 whole Green grapes
  • 12 whole Red grapes
  • 2 whole (peeled and sliced into chunks) Kiwi
  • 1 whole (sliced into 1-inch rounds) Banana
  • 6 pieces Skewers
  • 1 cup Greek yogurt
  • 2 tablespoons Strawberry jam
  • 1 tablespoon Honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash all the fruits thoroughly and pat them dry with paper towels.

2

Hull the strawberries using a knife or a straw. Cube the pineapple into bite-sized pieces if not already done. Peel and slice the kiwi into chunks, and slice the banana into 1-inch rounds.

3

Thread the fruits onto the skewers in this order: strawberry, pineapple, green grape, kiwi, banana, and red grape. Repeat this sequence until each skewer is full, using the available fruit quantities evenly between all six skewers.

4

In a small mixing bowl, combine the Greek yogurt, strawberry jam, and honey. Stir well until the mixture is smooth and fully combined.

5

Transfer the strawberry yogurt dip to a serving bowl and place it on a platter. Arrange the fruit kabobs around the dip for an appealing presentation.

6

Serve immediately and enjoy this refreshing, healthy snack or dessert!

Cooking Tip: Take your time with each step for the best results!
216
cal
15.4g
protein
29.7g
carbs
4.5g
fat

Nutrition Facts

1 serving (237.3g)
Calories
216
% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 26 mg 9%
Sodium 218 mg 9%
Total Carbohydrate 29.7 g 11%
Dietary Fiber 2.8 g 10%
Total Sugars 19.5 g
Protein 15.4 g 31%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 1.4 mg 8%
Potassium 467 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
28.0%%
18.4%%
Fat: 243 cal (18.4%%)
Protein: 370 cal (28.0%%)
Carbs: 710 cal (53.6%%)