Nutrition Facts for Six cup fruit salad
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Six Cup Fruit Salad

Image of Six Cup Fruit Salad
Nutriscore Rating: 62/100

Brighten up your table with this easy and delicious Six Cup Fruit Salad, a no-cook dessert that combines vibrant fruits and indulgent textures for the perfect sweet treat! This classic recipe brings together juicy pineapple chunks, tangy mandarin oranges, and luscious red seedless grapes, all harmonized with fluffy mini marshmallows, nutty shredded coconut, and a creamy sour cream dressing. Ready in just 10 minutes with minimal prep, this chilled fruit salad is perfect for potlucks, picnics, or holiday gatherings. The delicate balance of sweet and tangy flavors, paired with an irresistibly creamy texture, makes every bite a refreshing delight. Whether you serve it as a side dish or a light dessert, Six Cup Fruit Salad is bound to be a crowd-pleasing favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Pineapple chunks
  • 1 cup Mandarin orange segments
  • 1 cup Mini marshmallows
  • 1 cup Shredded sweetened coconut
  • 1 cup Sour cream
  • 1 cup Red seedless grapes (halved)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the pineapple chunks, mandarin orange segments, and halved red seedless grapes.

2

Add the mini marshmallows and shredded sweetened coconut to the bowl.

3

Spoon in the sour cream and gently fold all ingredients together until evenly coated and well combined.

4

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to let the flavors meld together.

5

Give the salad a gentle stir before serving and transfer to a serving dish.

6

Serve chilled and enjoy this sweet, creamy fruit salad!

Cooking Tip: Take your time with each step for the best results!
230
cal
2.5g
protein
32.9g
carbs
11.4g
fat

Nutrition Facts

1 serving (165.9g)
Calories
230
% Daily Value*
Total Fat 11.4 g 15%
Saturated Fat 8.1 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 19 mg 6%
Sodium 47 mg 2%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 2.5 g 9%
Total Sugars 26.5 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 0.5 mg 3%
Potassium 187 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.9%%
4.1%%
42.0%%
Fat: 613 cal (42.0%%)
Protein: 60 cal (4.1%%)
Carbs: 788 cal (53.9%%)