Nutrition Facts for Six cup fruit salad

Six Cup Fruit Salad

Image of Six Cup Fruit Salad
Nutriscore Rating: 57/100

Brighten up your table with this easy and delicious Six Cup Fruit Salad, a no-cook dessert that combines vibrant fruits and indulgent textures for the perfect sweet treat! This classic recipe brings together juicy pineapple chunks, tangy mandarin oranges, and luscious red seedless grapes, all harmonized with fluffy mini marshmallows, nutty shredded coconut, and a creamy sour cream dressing. Ready in just 10 minutes with minimal prep, this chilled fruit salad is perfect for potlucks, picnics, or holiday gatherings. The delicate balance of sweet and tangy flavors, paired with an irresistibly creamy texture, makes every bite a refreshing delight. Whether you serve it as a side dish or a light dessert, Six Cup Fruit Salad is bound to be a crowd-pleasing favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Pineapple chunks
  • 1 cup Mandarin orange segments
  • 1 cup Mini marshmallows
  • 1 cup Shredded sweetened coconut
  • 1 cup Sour cream
  • 1 cup Red seedless grapes (halved)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the pineapple chunks, mandarin orange segments, and halved red seedless grapes.

2

Add the mini marshmallows and shredded sweetened coconut to the bowl.

3

Spoon in the sour cream and gently fold all ingredients together until evenly coated and well combined.

4

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to let the flavors meld together.

5

Give the salad a gentle stir before serving and transfer to a serving dish.

6

Serve chilled and enjoy this sweet, creamy fruit salad!

Cooking Tip: Take your time with each step for the best results!
2118
cal
19.9g
protein
308.4g
carbs
105.5g
fat

Nutrition Facts

1 serving (1088.3g)
Calories
2118
% Daily Value*
Total Fat 105.5 g 135%
Saturated Fat 80.8 g 404%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 287 mg 12%
Total Carbohydrate 308.4 g 112%
Dietary Fiber 24.6 g 88%
Total Sugars 228.5 g
Protein 19.9 g 40%
Vitamin D 0.0 mcg 0%
Calcium 464 mg 36%
Iron 3.0 mg 17%
Potassium 1360 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.5%%
3.5%%
42.0%%
Fat: 949 cal (42.0%%)
Protein: 79 cal (3.5%%)
Carbs: 1233 cal (54.5%%)