Perfect for busy mornings or as a quick protein-packed snack, the Single Serving Baked Bacon Egg and Cheese is a flavorful, fuss-free recipe that delivers big taste in a convenient, individual portion. This recipe transforms a simple muffin tin into a savory creation, featuring crispy bacon cradling a perfectly baked egg, topped with gooey, melted cheddar or your favorite shredded cheese. Ready in just 20 minutes, this easy baked breakfast offers a satisfying blend of smoky, creamy, and cheesy goodness with minimal prep and cleanup. Whether you're meal prepping, enjoying a quick brunch treat, or whipping up a wholesome breakfast-for-one, this recipe is a must-try for lovers of bacon, eggs, and cheese!
Preheat your oven to 375°F (190°C).
Lightly spray the inside of a muffin tin with nonstick cooking spray.
Take 2 slices of bacon and line the inside of one muffin cup, overlapping the slices to form a circular lining. Trim any excess bacon so it fits neatly.
Place the muffin tin on a baking sheet to catch any grease that may spill over while baking.
Bake the bacon-lined cup in the oven for 8-10 minutes, or until the bacon is partially cooked but not crispy.
Carefully remove the muffin tin from the oven. Crack one large egg directly into the bacon-lined cup.
Sprinkle a pinch of salt and black pepper on top of the egg.
Add 2 tablespoons of shredded cheese over the egg, spreading it evenly.
Return the muffin tin to the oven and bake for an additional 7-9 minutes, or until the egg whites are set, the yolk is cooked to your preference, and the cheese is melted.
Remove the muffin tin from the oven and let it cool for 1-2 minutes.
Use a butter knife to gently loosen the edges of the baked bacon, egg, and cheese cup, then carefully lift it out of the muffin tin.
Serve immediately and enjoy!
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 217 mg | 72% | |
| Sodium | 571 mg | 25% | |
| Total Carbohydrate | 1.4 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 0.4 g | ||
| Protein | 15.3 g | 31% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 133 mg | 10% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 164 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.