Quiche in a Bag Oamc Freezer Cooking
Unlock the ultimate convenience with this "Quiche in a Bag OAMC Freezer Cooking" recipe—your go-to solution for effortless meal prep! Perfect for busy mornings or weeknight dinners, this freezer-friendly recipe combines protein-rich eggs, creamy milk, melted shredded cheese, and savory diced cooked meats like bacon, ham, or sausage, accented by vibrant vegetables such as spinach, bell peppers, or onions. The mixture is prepped in just 15 minutes, sealed in a freezer-safe bag, and stored flat for easy stacking. When it's time to bake, simply thaw overnight, pour into a pie crust, and let your oven do the work, transforming the mixture into a golden, fluffy quiche with a perfectly set center. Ideal for feeding a family or hosting brunch, this make-ahead meal is customizable, nutritious, and a breeze to prepare. Perfect for fans of freezer cooking, meal prepping, and hearty homemade breakfasts!
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Recipe Information
Ingredients
- 6 large eggs
- 1.5 cups milk
- 1.5 cups shredded cheese (cheddar, swiss, or your choice)
- 1 cup diced cooked meat (bacon, ham, or sausage)
- 1 cup frozen or fresh vegetables (spinach, bell peppers, or onions, diced)
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.
Stir in the shredded cheese, cooked meat, and vegetables until evenly distributed.
Label a gallon-size freezer-safe resealable bag with the name of the recipe, date, and cooking instructions: 'Thaw overnight in the refrigerator. Pour into a prepared pie crust and bake at 375°F for 45-50 minutes or until set in the center.'
Carefully pour the mixture into the labeled freezer bag, ensuring it is sealed tightly without air pockets.
Lay the bag flat in the freezer to save space and allow for even freezing.
When ready to bake, thaw the quiche mixture overnight in the refrigerator.
Preheat the oven to 375°F (190°C) and prepare a pie crust in a 9-inch pie dish.
Pour the thawed quiche mixture into the crust and spread evenly.
Bake for 45-50 minutes, or until the quiche is golden brown and the center is set. Let it cool for 5 minutes before slicing and serving.
Nutrition Facts
Calories |
286 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 10.5 g | 53% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 237 mg | 79% | |
| Sodium | 737 mg | 32% | |
| Total Carbohydrate | 5.9 g | 2% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 3.5 g | ||
| Protein | 20.1 g | 40% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 325 mg | 25% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 371 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
