Nutrition Facts for Simply wonderful waldorf salad
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Simply Wonderful Waldorf Salad

Image of Simply Wonderful Waldorf Salad
Nutriscore Rating: 75/100

Crisp, refreshing, and bursting with flavor, this "Simply Wonderful Waldorf Salad" is a delightful twist on a classic recipe. Featuring crunchy apples like Granny Smith or Honeycrisp, zesty lemon juice, sweet seedless red grapes, and nutty toasted walnuts, every bite is a satisfying blend of texture and taste. A light and creamy dressing made with Greek yogurt or mayonnaise, honey, and a touch of seasoning ties it all together, offering a healthier spin without sacrificing indulgence. Ready in just 15 minutes, this quick and easy salad is perfect for a light lunch, a picnic, or a crowd-pleasing side dish. Garnish with fresh parsley for an added burst of freshness or chill it beforehand to let the flavors meld beautifully. This is the ultimate Waldorf salad recipe to elevate your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large crisp apples (such as Granny Smith or Honeycrisp)
  • 2 tablespoons lemon juice
  • 2 medium celery stalks
  • 1 cup seedless red grapes
  • 1 cup walnuts
  • 0.5 cup Greek yogurt or mayonnaise
  • 1 tablespoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 tablespoon chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and core the apples, then dice them into bite-sized pieces. Leave the skin on for added color and texture, if desired.

2

Immediately toss the diced apples with lemon juice in a large mixing bowl to prevent browning and add a bright tangy flavor.

3

Wash the celery and slice it thinly into small crescents. Add to the bowl with the apples.

4

Halve the seedless red grapes and add them to the bowl.

5

Roughly chop the walnuts and toast them in a dry skillet over medium heat for 2-3 minutes until fragrant. Let them cool slightly before adding to the salad.

6

In a separate small bowl, mix the Greek yogurt or mayonnaise with honey, salt, and black pepper until smooth and well combined. Taste and adjust seasoning if necessary.

7

Pour the dressing over the apple mixture and gently toss until everything is evenly coated.

8

Sprinkle with chopped parsley for a pop of color and freshness, if desired.

9

Serve immediately or refrigerate for up to 2 hours before serving to let the flavors meld. Enjoy your Simply Wonderful Waldorf Salad!

Cooking Tip: Take your time with each step for the best results!
307
cal
7.9g
protein
32.6g
carbs
18.9g
fat

Nutrition Facts

1 serving (239.4g)
Calories
307
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 152 mg 7%
Total Carbohydrate 32.6 g 12%
Dietary Fiber 5.3 g 19%
Total Sugars 24.4 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 1.2 mg 7%
Potassium 429 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
9.6%%
51.1%%
Fat: 680 cal (51.1%%)
Protein: 128 cal (9.6%%)
Carbs: 522 cal (39.3%%)