Nutrition Facts for Shrimp papaya avocado salad

Shrimp Papaya Avocado Salad

Image of Shrimp Papaya Avocado Salad
Nutriscore Rating: 79/100

Bright, refreshing, and packed with vibrant flavors, this Shrimp Papaya Avocado Salad is a feast for both the eyes and the palate. Succulent shrimp, seared to perfection, are paired with the natural sweetness of ripe papaya, the creamy richness of avocado, and a zesty lime-honey dressing that ties it all together. Crisp red onion and fresh cilantro add a punch of freshness, while a bed of mixed salad greens provides the perfect foundation for this tropical-inspired dish. Ready in just 20 minutes, this salad is ideal for quick lunches, light dinners, or as a show-stopping starter for your next gathering. Bursting with nutrients and naturally gluten-free, this recipe is a must-try for lovers of bold, wholesome flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 300 grams raw shrimp (peeled and deveined)
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 1 medium ripe papaya (peeled, seeded, and cubed)
  • 1 large ripe avocado (peeled, pitted, and cubed)
  • 0.5 medium red onion (thinly sliced)
  • 2 tablespoons fresh cilantro leaves (chopped)
  • 2 tablespoons lime juice (freshly squeezed)
  • 1 teaspoon honey
  • 0.5 teaspoon ground black pepper
  • 4 cups mixed salad greens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by cooking the shrimp. Heat the olive oil in a large skillet over medium heat.

2

Season the shrimp with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, then add them to the skillet.

3

Cook the shrimp for 2-3 minutes per side, or until they turn pink and opaque. Remove from heat and set aside to cool slightly.

4

In a small mixing bowl, prepare the dressing by whisking together lime juice, honey, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.

5

In a large serving bowl, combine the papaya cubes, avocado cubes, sliced red onion, and chopped cilantro.

6

Add the cooked shrimp to the bowl and gently toss everything together with the lime-honey dressing to coat evenly.

7

To serve, arrange mixed salad greens on individual plates or a platter. Top with the shrimp-papaya-avocado mixture.

8

Garnish with additional cilantro if desired and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1017
cal
82.4g
protein
85.6g
carbs
45.5g
fat

Nutrition Facts

1 serving (1254.4g)
Calories
1017
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 1.5 g
Cholesterol 567 mg 189%
Sodium 2786 mg 121%
Total Carbohydrate 85.6 g 31%
Dietary Fiber 25.3 g 90%
Total Sugars 39.0 g
Protein 82.4 g 165%
Vitamin D 0.0 mcg 0%
Calcium 384 mg 30%
Iron 4.9 mg 27%
Potassium 3573 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
30.5%%
37.9%%
Fat: 409 cal (37.9%%)
Protein: 329 cal (30.5%%)
Carbs: 342 cal (31.7%%)