Nutrition Facts for Scout trail mix

Scout Trail Mix

Image of Scout Trail Mix
Nutriscore Rating: 55/100

Fuel your adventures with the ultimate homemade Scout Trail Mix—a wholesome blend of crunchy almonds and cashews, tangy dried cranberries and golden raisins, indulgent dark chocolate chips, and nutrient-packed sunflower seeds, pumpkin seeds, and shredded coconut. Perfectly balanced for energy and flavor, this no-cook, 10-minute recipe is a go-to snack for hikes, road trips, or busy days. Customize it with a pinch of salt to elevate the natural sweetness of the mix, or enjoy it as is for a satisfying, grab-and-go treat. With its mix of protein, fiber, and a hint of chocolatey sweetness, this trail mix is the ideal companion for your outdoor adventures or midday cravings. Store it in resealable bags for convenience and freshness wherever life takes you!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup raw almonds
  • 1 cup cashews
  • 0.5 cup dried cranberries
  • 0.5 cup golden raisins
  • 0.75 cup dark chocolate chips
  • 0.5 cup sunflower seeds (unsalted)
  • 0.5 cup pumpkin seeds (pepitas)
  • 0.25 cup shredded coconut (unsweetened)
  • 0.125 teaspoon salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the almonds, cashews, dried cranberries, golden raisins, dark chocolate chips, sunflower seeds, pumpkin seeds, and shredded coconut.

2

If desired, add a pinch of salt to enhance the flavors and gently mix to distribute it evenly.

3

Toss the ingredients together thoroughly until they are evenly mixed.

4

Transfer the trail mix to an airtight container or portion it into small resealable bags for easy grab-and-go snacking.

5

Store at room temperature for up to two weeks or in the refrigerator for a longer shelf life.

Cooking Tip: Take your time with each step for the best results!
3684
cal
92.4g
protein
313.4g
carbs
258.5g
fat

Nutrition Facts

1 serving (731.2g)
Calories
3684
% Daily Value*
Total Fat 258.5 g 331%
Saturated Fat 72.5 g 362%
Polyunsaturated Fat 27.5 g
Cholesterol 0 mg 0%
Sodium 363 mg 16%
Total Carbohydrate 313.4 g 114%
Dietary Fiber 52.3 g 187%
Total Sugars 187.8 g
Protein 92.4 g 185%
Vitamin D 0.0 mcg 0%
Calcium 686 mg 53%
Iron 34.9 mg 194%
Potassium 4206 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
9.4%%
58.9%%
Fat: 2326 cal (58.9%%)
Protein: 369 cal (9.4%%)
Carbs: 1253 cal (31.7%%)