Nutrition Facts for Scout trail mix
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Scout Trail Mix

Image of Scout Trail Mix
Nutriscore Rating: 57/100

Fuel your adventures with the ultimate homemade Scout Trail Mix—a wholesome blend of crunchy almonds and cashews, tangy dried cranberries and golden raisins, indulgent dark chocolate chips, and nutrient-packed sunflower seeds, pumpkin seeds, and shredded coconut. Perfectly balanced for energy and flavor, this no-cook, 10-minute recipe is a go-to snack for hikes, road trips, or busy days. Customize it with a pinch of salt to elevate the natural sweetness of the mix, or enjoy it as is for a satisfying, grab-and-go treat. With its mix of protein, fiber, and a hint of chocolatey sweetness, this trail mix is the ideal companion for your outdoor adventures or midday cravings. Store it in resealable bags for convenience and freshness wherever life takes you!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup raw almonds
  • 1 cup cashews
  • 0.5 cup dried cranberries
  • 0.5 cup golden raisins
  • 0.75 cup dark chocolate chips
  • 0.5 cup sunflower seeds (unsalted)
  • 0.5 cup pumpkin seeds (pepitas)
  • 0.25 cup shredded coconut (unsweetened)
  • 0.125 teaspoon salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the almonds, cashews, dried cranberries, golden raisins, dark chocolate chips, sunflower seeds, pumpkin seeds, and shredded coconut.

2

If desired, add a pinch of salt to enhance the flavors and gently mix to distribute it evenly.

3

Toss the ingredients together thoroughly until they are evenly mixed.

4

Transfer the trail mix to an airtight container or portion it into small resealable bags for easy grab-and-go snacking.

5

Store at room temperature for up to two weeks or in the refrigerator for a longer shelf life.

Cooking Tip: Take your time with each step for the best results!
454
cal
11.5g
protein
39.2g
carbs
31.6g
fat

Nutrition Facts

1 serving (91.2g)
Calories
454
% Daily Value*
Total Fat 31.6 g 40%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 3.5 g
Cholesterol 0 mg 0%
Sodium 44 mg 2%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 6.5 g 23%
Total Sugars 23.4 g
Protein 11.5 g 23%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 4.3 mg 24%
Potassium 487 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
9.4%%
58.3%%
Fat: 2271 cal (58.3%%)
Protein: 366 cal (9.4%%)
Carbs: 1255 cal (32.2%%)