Nutrition Facts for Fast fun fantastic trail mix

Fast Fun Fantastic Trail Mix

Image of Fast Fun Fantastic Trail Mix
Nutriscore Rating: 55/100

Whip up a batch of "Fast Fun Fantastic Trail Mix" for a snack that's as delicious as it is versatile! This easy, no-cook recipe comes together in just 5 minutes and combines a perfect mix of textures and flavors. Packed with raw almonds, unsalted cashews, dried cranberries, and raisins for a nutrient-rich base, it's elevated with indulgent dark chocolate chips, crunchy pretzel pieces, and banana chips for that irresistible sweet-and-salty balance. Add pumpkin seeds, sunflower seeds, and optional shredded coconut for even more variety and nutrition. Perfect for hiking trips, lunchboxes, or as an energy-boosting nibble anytime, this trail mix is a healthy, customizable snack that everyone will love. Just toss, mix, and go!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup raw almonds
  • 1 cup unsalted cashews
  • 1 cup dried cranberries
  • 0.5 cup raisins
  • 0.5 cup dark chocolate chips
  • 0.5 cup pumpkin seeds (pepitas)
  • 0.5 cup sunflower seeds
  • 1 cup pretzel sticks (broken into pieces)
  • 0.5 cup banana chips
  • 0.25 cup shredded coconut (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Gather all measured ingredients and a large mixing bowl.

2

Add the almonds, cashews, dried cranberries, raisins, dark chocolate chips, pumpkin seeds, sunflower seeds, pretzel stick pieces, banana chips, and shredded coconut (if using) into the bowl.

3

Use a wooden spoon or clean hands to gently toss and mix all the ingredients together until evenly combined.

4

Taste test for balance; feel free to adjust proportions of your favorite ingredients if desired.

5

Store the trail mix in an airtight container or resealable bags to keep it fresh.

6

Enjoy as a snack or take it on your next adventure!

Cooking Tip: Take your time with each step for the best results!
4330
cal
102.0g
protein
442.4g
carbs
263.8g
fat

Nutrition Facts

1 serving (921.5g)
Calories
4330
% Daily Value*
Total Fat 263.8 g 338%
Saturated Fat 81.9 g 410%
Polyunsaturated Fat 41.1 g
Cholesterol 0 mg 0%
Sodium 1919 mg 83%
Total Carbohydrate 442.4 g 161%
Dietary Fiber 67.8 g 242%
Total Sugars 219.8 g
Protein 102.0 g 204%
Vitamin D 0.0 mcg 0%
Calcium 696 mg 54%
Iron 37.4 mg 208%
Potassium 4682 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
9.0%%
52.2%%
Fat: 2374 cal (52.2%%)
Protein: 408 cal (9.0%%)
Carbs: 1769 cal (38.9%%)