Gluten Free Trail Mix
Fuel your adventures with this delicious and nutritious Gluten-Free Trail Mix, the ultimate snack for healthy, on-the-go energy. Packed with protein-rich raw almonds and cashews, crunchy pumpkin and sunflower seeds, chewy dried cranberries and raisins, and antioxidant-rich gluten-free dark chocolate chips, this homemade mix strikes the perfect balance of flavor and texture. The addition of unsweetened coconut chips and chia seeds adds a tropical twist and boosts the fiber and omega-3 content, making it as wholesome as it is indulgent! Ready in just 10 minutes with no cooking required, this customizable, gluten-free snack is perfect for meal prep, hiking trips, or midday pick-me-ups. Store it in convenient single-serve portions to enjoy a naturally sweet and satisfying treat whenever you need it!
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Recipe Information
Ingredients
- 1 cup Raw almonds
- 1 cup Raw cashews
- 0.5 cup Unsweetened coconut chips
- 0.5 cup Pumpkin seeds (pepitas)
- 0.5 cup Dried cranberries (unsweetened if possible)
- 0.5 cup Raisins
- 0.25 cup Dark chocolate chips (gluten free certified)
- 0.25 cup Sunflower seeds
- 2 tablespoons Chia seeds
Instructions
Measure out all ingredients using a measuring cup and spoon to ensure precise quantities.
In a large mixing bowl, combine the raw almonds, raw cashews, unsweetened coconut chips, pumpkin seeds, dried cranberries, raisins, dark chocolate chips, sunflower seeds, and chia seeds.
Using a wooden spoon or clean hands, gently toss everything together until evenly mixed.
Transfer the trail mix into an airtight container or resealable bags for storage. Portion into single-serving bags if desired for easy grab-and-go snacks.
Store the trail mix at room temperature for up to 2 weeks or refrigerate for extended freshness.
Nutrition Facts
Calories |
399 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrate | 33.5 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 18.9 g | ||
| Protein | 11.3 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 501 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
