Nutrition Facts for Merry mountain trail mix

Merry Mountain Trail Mix

Image of Merry Mountain Trail Mix
Nutriscore Rating: 54/100

Get ready to elevate your snacking game with this delightful Merry Mountain Trail Mix! Bursting with the perfect balance of crunchy, chewy, and sweet, this no-cook recipe is a breeze to prepare in just 10 minutes. Featuring a nourishing blend of raw almonds, cashews, and pecans, paired with festive dried cranberries, golden raisins, and indulgent semi-sweet chocolate chunks, every bite is a taste of holiday magic. Toasted pumpkin seeds, sunflower seeds, and coconut flakes add layers of texture, while a sprinkle of cinnamon and sea salt infuses a warm, spiced finish. Whether you're fueling up for a hike, packing it in your lunchbox, or serving it as a wholesome party snack, this trail mix is the ultimate combination of flavor and convenience. Plus, it’s perfect for meal prepping thanks to its long-lasting freshness in an airtight container!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1 cup pecan halves
  • 1 cup dried cranberries
  • 1 cup golden raisins
  • 1 cup semi-sweet chocolate chunks
  • 0.5 cup pumpkin seeds (pepitas)
  • 0.5 cup sunflower seeds
  • 0.5 cup coconut flakes
  • 1 teaspoon cinnamon powder
  • 0.5 teaspoon sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the raw almonds, raw cashews, and pecan halves.

2

Add the dried cranberries, golden raisins, and semi-sweet chocolate chunks to the bowl.

3

Stir in the pumpkin seeds, sunflower seeds, and coconut flakes.

4

Sprinkle the mixture with cinnamon powder and sea salt for a hint of holiday spice.

5

Toss the ingredients together until they are evenly mixed.

6

Divide the trail mix into snack-sized portions or store it in an airtight container for freshness.

7

Enjoy your Merry Mountain Trail Mix as a quick snack or take it with you on your outdoor adventures!

⚑
Cooking Tip: Take your time with each step for the best results!
5012
cal
103.1g
protein
461.5g
carbs
338.7g
fat

Nutrition Facts

1 serving (985.7g)
Calories
5012
% Daily Value*
Total Fat 338.7 g 434%
Saturated Fat 84.7 g 424%
Polyunsaturated Fat 41.0 g
Cholesterol 0 mg 0%
Sodium 1294 mg 56%
Total Carbohydrate 461.5 g 168%
Dietary Fiber 77.1 g 275%
Total Sugars 304.1 g
Protein 103.1 g 206%
Vitamin D 0.0 mcg 0%
Calcium 773 mg 59%
Iron 34.4 mg 191%
Potassium 5484 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
7.8%%
57.4%%
Fat: 3048 cal (57.4%%)
Protein: 412 cal (7.8%%)
Carbs: 1846 cal (34.8%%)